Stopping by with a quickie today!!
I must say that my 21 day habits with my Life Coach Lindsay Preston during this Unstoppable Woman course are SOOO worth it! I am not one to successfully complete something for x amount of straight days, without making an excuse. Sure, I do stepbets, but they’re for 6 weeks and you get a day off in the week. But here is something so powerful in doing the same thing for 13 days straight—I feel so empowered! I also feel so much more at ease, I think because I’m doing a daily yoga practice. I cannot wait to see how I’m doing after 21 days!!
My 3 habits:
1.) Daily Mantra: I am free to be me.
2.) 10 (or more) minutes of Yoga with Adriene.
3.) Blogging every day— have you noticed that yet? 🙂
I am content. I am grounded. I am satisfied. I am happy. I am rich. I am loved. I am strong. I am healthy. I am alive. I am free. I am me. I am love.
What is one small habit you could do daily for 21 days straight? (Small, attainable and something to fill a need.)