Today

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Stopping by with a quickie today!!

I must say that my 21 day habits with my Life Coach Lindsay Preston during this Unstoppable Woman course are SOOO worth it!  I am not one to successfully complete something for x amount of straight days, without making an excuse.  Sure, I do stepbets, but they’re for 6 weeks and you get a day off in the week.  But here is something so powerful in doing the same thing for 13 days straight—I feel so empowered!  I also feel so much more at ease, I think because I’m doing a daily yoga practice.  I cannot wait to see how I’m doing after 21 days!!

My 3 habits:

1.) Daily Mantra: I am free to be me.

2.) 10 (or more) minutes of Yoga with Adriene.

3.) Blogging every day— have you noticed that yet?  🙂

I am content.  I am grounded.  I am satisfied.  I am happy.  I am rich.  I am loved.  I am strong.  I am healthy.  I am alive. I am free.  I am me. I am love.

 

What is one small habit you could do daily for 21 days straight? (Small, attainable and something to fill a need.)

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