Weekend Wrap Up & Menu for the Week

Happy Monday!

I figured I’d share a few tidbits from our February break weekend as well as my menu for the week!  I am still doing Gluten Free (for me) but I’m experimenting a little with dairy… I’ve been watching a ton of You Tube videos of other healthy ladies who have had similar digestive issues as myself, and they have found that going GF and even Dairy Free has helped them feel so much better.  I have been feeling pretty well, but not 100%.  I’m not going to give up yet and since meds haven’t helped, I am simply listening to my body and trying to give it what it needs.

We’ll start with this week’s menu, shall we?  All recipes are linked!

Sheet Pan Beef & Broccoli

Shrimp Scampi (Instant Pot)

Baked Scallops

Veggie Quinoa Soup  (Slow Cooker)

Turkey Sweet Potato Chili

I saw Jordan Page post this recipe and I may try it for the kiddos.  Sometimes we have lots of fruit going quickly, so it maybe nice to Some of those may end up being lunches or just food for me, as Joe’s diet is low fiber and lots of carbs.  I’m getting used to the 3 ring circus that is dinner some nights.  I don’t expect my family to eat no gluten, and on pasta nights, I can either sub zucchini noodles (zoodles) or GF pasta or rice. Simple!  I am not one to give up carbs totally, so I’m trying to take on this GF thing as something new and exciting…rather than omg it’s so hard and more work.  Being pain free to me is 100% worth it!

As always, if need be there’s always these as back up options:

Taco Night (I use ground beef, turkey, or chicken and taco seasoning. Serve with lettuce, tomatoes, cheese, avocado, rice, beans, tortilla shells.) It’s a fam fave.

Breakfast for dinner (usually waffles, pancakes or eggs)

Leftovers

Ok moving on to some randoms from the weekend!

I just LOVE this green juice.  It has a whole bunch of goodness in it and my body actually craves it.

Friday the boys got hair cuts and look so cute!

After that we hit up the Outlet Mall for some new clothes for Joe.  Mama may have scored a few things too!  This CK hoodie was on sale for $14.99. I LOVE the neon!

Miss Brooke insisted that we stop at Justice and she picked out a few things as well.  I already miss that she’s back in school full time.  She’s growing up so fast!

Saturday night was low key; Joe built us a fire and Holly snuggled near it.

These two pretended to like each other for a few minutes…

Sunday brought more sunshine and I felt the need to purge all the things.  While doing so, I watched this documentary on Netflix.  The power of our minds and how to heal our bodies.  It all fascinates me and I do believe in the power of our thoughts. Have you seen it?

Look at it still being LIGHT outside during dinner Sunday night!!  (Smoked/Grilled Wings for the win!!)

I gotta say I was awesome at my workouts last week! I made it to the gym 4x with the kiddos.  Saturday I did the bike and triceps/biceps.

I also baked my babies some chocolate chip cookies! I used the back of the Wegmans brand chocolate chips recipe. 375 degrees for 12-15 minutes had these babies crisping up! I took some out around the 8 minute mark so they’d be chewy for Joe. I had a tiny nibble, but don’t want to upset my stomach so I refrained.  Any good GF sweet treats you could share?

I also got to chat with my mom a little bit.  She just launched a blog for her Life Coaching business!  Check it out.

Mom’s Blog!

I hope all of you have a great week.  Remember: start before you are ready and that DONE is better than PERFECT.

5 on Friday

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1. This week mostly flew by!  What started off on such a sad note, {The passing of Kobe Bryant & his daughter} really propelled me into being super productive and not just busy.  I was able to finish cleaning/semi-staging our East Irondequoit house and we’ve been showing it.  It is such an adorable home, it won’t be empty long!  I had so much fun designing it, I cannot wait to do more!  I love the way this kitchen turned out.  I didn’t love cleaning the toilet, but hey, as Grant Cardone said in one of his videos, some days you just have to eat sh*t.  It’s not all sunshine and roses all the time. In this case, it was sticking my arms in a toilet that I don’t think has ever been cleaned, but it’s sparkling now!  Quite humbling. It’s funny how most people watch these HGTV shows and think flipping homes is a “glamorous job” but I can assure you, that is not an adjective I would use to describe!

2.  I’ve been using my Rachel Hollis Priority Planner every day/week and I am loving it.  I may do a whole post on it, but I wanted to use it a bit longer to really give some great feedback.  However, I had to share that sis has it going on with some of her ideas! She has us pick a “motivating song of the week” each week to help pump us up and achieve our goals.  I stumbled upon this song and it’s been so empowering when I have to go do something I may not want to do, but I know that I need to so that I can get to that next level! Plus it’s a super fun dance beat.  The only bad thing is she is married to Russel Wilson and, well, that’s not cool when you’re a 49ers fan.

3.  I have been making efforts daily to move my body for 30 minutes–no matter what!  I hurt my foot wearing crappy shoes cleaning the property on Monday, so it was painful to even walk.  Luckily I tried out this contraption and found that not only did I burn calories and work up a sweat, I also was able to work on our social media accounts much easier than when I’m walking on a treadmill! My gym membership is up at the end of February and I’ll be doing more at home workouts, but for now I still try to sneak in when I can. I did a lot of cardio this week.

Monday -Ran on the treadmill. Tuesday-This bike thing. Wednesday- bike thing. Thursday-Yoga (my arms and core are sore!)  Friday- I’m hoping to walk the dogs.

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4.  My acupuncturist has a farm and gifted us the most amazing eggs! How pretty are they?! They taste even better.  She is just the sweetest and honestly helps make so many people feel better by doing what she does.  The eggs are such an added bonus. Thank you T, we love them! I’ve been really watching what I eat, mostly following Dr. Aviv’s Acid Watcher Diet, since my GERD is really acting up.  It’s basically eating real whole foods, lots of fruits, veggies, low acid, no spicy trigger foods etc.  I think it’s helping, but it’s not easy! I love carbs but they truly don’t love me.  I find that when I eat white starchy (absolutely delicious foods) I feel the burn and am super uncomfortable.  I want and need to feel my absolute best, so I am finding it imperative to get my eating in check.  Small frequent meals seem to also do best with my gut.  I have an endoscopy scheduled next week to check and see what my esophagus/stomach looks like and my GI Dr said we’ll go from there with what meds may help.  I miss the sunshine and warm weather, and really feel like Vitamin D helps solve all the problems! Summer please hurry.

5.  It’s been cold, as in the teens–high of 25 degrees, so we’ve been a bit more housebound than I like.   These two are the best of buds and though they (mostly the dog) drive me crazy, moments like this stop me in my tracks.  It’s a bit tricky working from home and still managing the house plus having Bradley home most of the time.  I really try to limit technology, but when we are stuck inside a lot, he gets a little extra time to snuggle with Bailey and play his games.  Bailey just turned 2 so she’s still a puppy, but oh man she’s still a handful!  Right after this sweet and innocent photo, she ran up to our bathroom and started eating the garbage.  Fun times!

Other than our boys playing in the Super Bowl— GO NINERS!– we don’t have much planned, which is nice.  It’s been 7 years since the 49ers played in the Super Bowl and 25 years since they’ve won it!  We are all a little excited over here as game day approaches. I’m trying to figure out what food to cook for Game Day! Any suggestions?

Weekend Vibes

Friday was little man’s BIG 5 year birthday!! Both of us were able to go into his preschool class and help out.  They kept us busy!

He got to blow out the 5 year old candle as we sang happy birthday one last time…

After preschool we took Bradley to get his “Ham and Cheese Broissant” and Joe and I grabbed lunch downtown.  We then hit up Home Depot for a new rug & lamp!  With real fires, the logs can roll out and splatter ashes/pieces onto the rug and it ruined the old one.  I am trying to preserve this one by keeping an older rug on top!  I love the look of it.

We had to grab a new lamp too because the base of our old one shattered and was a mess every time I went to move it.  When I saw this one I got a little too excited, as there is a reading lamp!  Our high ceilings make it hard to keep it bright in the living room so this white is perfect!

When Brookie got home we then hit up good old Chuck E Cheese for some birthday fun!  We all had a ball playing games, eating pizza and drinking fountain drinks.  We need to do more outings like this in the Winter!

And before bed, I had “my baby is 5 cry”.  It happened with Brooke and I knew it was a matter of time, and I made him come over and snuggle with me a few minutes…how on earth has 5 years gone by so fast? So much has changed and I am so grateful to be your mommy Bradley boo!  You love playing video games, but you also love running around pretending you’re playing football.  You love curling up with Bailey on the couch and watching Bluey with your sister.  You’re my little buddy and I’m not quite sure what my life will be like when you go off to school full day.  I know it will be great for you, but goodness you keep me on my toes every day!  I love you so much baby boy.  You can be a complete goofball or super sensitive, serious and sweet.  You’re my little bubba-dooz.  I love you!

I am missing the kids as I drove out to my dad’s in a snowstorm to drop the kids off so they could watch them so Joe could have a colonoscopy done.  (that Crohn’s life) I was happy to make it home and put my feet on the ground because that drive was NOT FUN!

 

Saturday night I made a yummy dinner–an oldie but goodie! I’ll share the recipe this week.  Vodka Penné on a cold night is divine! We celebrated our “12 years” together anniversary by the fire and wrote down some dreams to be tucked away and opened again in 5 more years.

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I’ve been focusing on my workouts more (I need it more emotionally/mentally than physically I think!!) I love this quote.

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Sunday we took an old “Jenn and Joe Sunday drive” and checked on the two houses we are fixing up.  I’m so excited as both kitchens are super gorgeous!

This flooring is stunning!  I’ll share more in depth on the kitchen renovations in an upcoming blog.

I supported my friend Cathy as she is donating to the Ronald McDonald House.  I love giving and the beer bread and soup is such a tasty meal!  You can give too if you would like, Paypal Cathy at: cagallag235@gmail.com

And we ended our weekend with watching our boys win their game against the Packers!  Onto the Super Bowl we go!  I can’t wait to see them take on the KC Cheifs!

Happy Martin Luther King Jr. Day!  As my 5 year old said, “He had a dream and it was that we be nice to everyone no matter what.”  Good advice little dude as I am always striving to be nice, no matter what.

Fitness Meets Fashion: Fit Couture

I have the pleasure of being a brand ambassador for Jenn Richardson’s new fitness apparel Fit Couture.  Jenn is a genius when it comes to creating pieces that fit well for every woman, using trendy styles as well as higher end material, while keeping the price reasonable.

My items arrived in a super timely fashion and were adorably packaged with little stickers.

I ordered three pieces to try out and honestly I cannot decide which is my favorite.

The Adelaide sports bra has taken over first place for my favorite Lulu sports bra! $34 (which is way better for the budget!) and it’s supportive (34c here) and buttery soft.  I love that you can remove the cups so that they continue to support the girls, but I do hear that she’s working on different inserts.  (she listens to feedback!) I’m a sucker for the strappy back and really like that it pokes out of open back tanks etc.  It does not cut or dig into me nor do I feel suffocated, like other VS sports bras I have tried.  It’s literally the best!

The Ivy Leggings were honestly the #1 thing that caught my eye.  These come in black or this pink (mauve–which is SO in right now) and they are only $59. Again, I adore the crisscross design and how it gives the booty an extra lift!!

They are so cute!! I received so many compliments.  I did a Medium in these as well.  (I am a size 6 typically.) They are plenty long enough in the legs.  I’d say they are mid-rise but they do come up almost to my navel.

The Maia top is SO fun!!  It comes in Black, Grey or White and is $30.  I ordered a Medium and it’s not a full crop, but definitely rides up a little, but with a higher waisted legging, I felt totally confident and not too teeny-bopper!  It’s edgy but I’m comfortable working out and running errands in it.

Jen is currently working on some animal print pieces too, so stay tuned!!

 

Remember to use my code JENNDELLEFAVE to save 10% when you order from here. 

 

Back to School Routine

With back to school literally around the corner, I cannot help but think of routines.  I’ve never been one to follow a super strict schedule, but I do believe in the power of routines.  Babies thrive with them, children do well with them and I must say as an adult, I too crave routines.  It doesn’t mean you have to do the same exact thing every single day at the same exact time, but doing the same things daily do propel us further to success.

I thought I would share a few of my ‘routines’ with you!

Our morning routine was rather relaxed and I loved it that way.  We really had no obligations first thing in the morning other than getting Joe out the door to work on time and that was so very nice!  Next week will be an adjustment as Brooke will be out the door by 8:30, Bradley needs to be to school by 9 MWF and of course Joe works.  I take my job as a mama/wife pretty seriously, so I’ve been trying to figure out the best way to start my day, so that I can meet everyone else’s needs.

I know that for my day to be ‘successful’ and for me to feel at ease when my head hits the pillow, I wan to know that I did the very best I could.  Was I an exceptional wife?  An amazing mom?  Did I work on our business?  Did I prepare healthy meals? Did I do something that makes ME happy? Did I break a sweat? Did I do something special for someone else? We are never promised tomorrow, so I always try to make each day, my very best day.

Ideal Day:

6:00 Wake up! Drink pre-workout, journal, planner, blog, read (fill my cup!)

6:30/6:45 Iron clothes, let dogs out, feed them breakfast.

7:00 Push play on a workout.  I’m currently working through Morning Meltdown 100. They are all 30 minutes and under.

7:30 Wake up Brooke & Bradley, Get breakfast ready & make sure backpacks are good for the day.

8:00 Get Joe’s lunch/waters/vitamins/meds/breakfast ready. Make sure Brooke’s brushing hair, teeth, dressed well, etc.

8:25 Brooke outside to catch the bus, Joe leaves, Bradley brushes teeth/gets dressed.

9:00 drop off Bradley to school MWF

9:15-11:15 — Do I go grocery shopping? Shower? Work on our real estate business? Run errands? Walk the dogs?  Clean the house? Laundry?  I could also see me using this as some “do you time” — mani/pedi,  read a little, blog, if I feel myself needing a little something extra. There are also days where I go in and volunteer to be the helper at Preschool.

11:30 Pick up from Pre-K

12:00 lunch

12:30 Bradley quiet time/ABC Mouse, movie etc. while I work on our business or catch up around the house.

3:30 Tea Time — I brew a cup of tea and breathe!

4:00 Brooke’s off the bus, followed by after school snacks, homework, chores, play with neighbor friends, or dance class (one night a week.)  We may sign the kids up for a sport or swimming too, so this is just a rough idea of what life is like!

5:00/5:30 I typically start dinner. (I try so hard to meal plan to keep myself on track!)

6:30 Bath/shower

7:00 start bedtime routine, which consists of: Using the bathroom, brushing teeth, pjs on, quietly read books, I try to read books, and singing two songs before lights out.

The kids do best with about 11 hours of sleep per night it seems. 

My schedule is so wonky since I don’t have a 9-5, I have one kid mostly home, we run a real estate business that comes and goes with work to do.  I think sometimes I stress myself out because I have such a different lifestyle, but I do love it!  It’s just a lot different than what other people’s lives look like and that’s okay. I have learned to ‘bob and weave’ as Joe calls it, like when he needs a meal brought up to him or something! There are days when I feel like all I do is make call after call, or am at my desk for awhile. You just never know what pops up, like house fires, evictions, new buyers, new sellers, marketing, bookkeeping, it ebbs and flows so much!

What helps?

Once you figure out what your overall day looks like, find tools that work for you.

Planner. I am still a hardcore paper planner user.  I live by my calendar on the fridge, but I also write down nightly/daily what needs to happen throughout the week.   I am loving the Emily Ley Simplified Planner this year, and adore the new styles for 2020!  The daily planner has hour slots which has been super helpful for me to literally write out what and when I’m doing all the things.

Take a break! My daily “tea time” has been amped up since my bestie Ann sent me a Sipscription for my birthday!  It came with 4 different kinds to try.  You take a quick quiz and they send out teas they think you’ll enjoy, based on your answers. Check it out here! 

Workouts. I know I needed an under 30 workout for me to make these morning workouts happen, so I did commit to this.  I am currently on workout 30/100.  I don’t love the cardio ones, but I really enjoy the weighted workouts and the yoga flows.  My girl Lindsay and her crew keeps me accountable.  If you’re still looking for a good routine to sweat, check it out!

I hope a glimpse into my day may help some of you as you get ready to go back to school.  As you can see, I don’t give myself much ‘down time’ but I do best keeping busy my why is so engrained in me I don’t ever want to quit! I do enjoy podcasts or audiobooks while doing dishes/laundry etc.

We all have the same 24 hours in a day and we get to choose how we spend it.  I get it, some moms have to go to work outside of the house and some moms are in the newborn/infant stages, and if that’s the case, just worry about eating, sleeping & surviving!

Every new season of motherhood brings a new set of challenges but so many new blessings and experiences too.  If I’m being honest, this season is wonderful to me, but I also feel so weird because my babies don’t ‘need’ me so much any more!! I am getting more and more ‘free time’ because they’re becoming independent little souls who can do so much for themselves.  Of course, I fill the time up with working, cleaning, etc, but it’s an odd feeling to not be needed so much.  I’m also so excited for this new school year, but a twinge of sadness comes over my heart, as I love having them both home with me all the time.  Life is truly such a crazy beautiful ride and I am so blessed to enjoy these moments with my family.

What does your back to school routine look like?  Anything I should add or try out this upcoming school year?