Wellness Wednesday!

Oh my gosh, it’s been such a crazy road…my health and wellness journey! I don’t know about you, but this whole pandemic has been a lot of up and down. This Summer was a lot…

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5 Healthy Hacks

  Since I just shared some of my workouts with you, I thought I’d compile a quick refresher on some healthy hacks for life, especially life in quarantine! If you feel like you’re falling more…

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My Week in Workouts

Oh hey there friends!! Sorry about going MIA there for a bit.  I don’t know how or why but something happened with my domain and long story short, my blog site and WordPress platform were…

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Basement Gym

  So here is my challenge for you, readers!  What part of your home can you create your own little nest? Could it be bringing something from inside, outdoors at the weather changes?  Set up…

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10 Tips While Being Home with Kids

First off, I will start by saying we have a unique situation when it comes to Covid-19.  My husband has Crohn’s Disease and to help manage his symptoms, he recently started taking a biologic. It…

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