Feel Good

I recently listened to Gabby’s latest book Super Attractor and it was fantastic.  I took this quote from it and it truly resonated with me.  I think sometimes as grown ups, we forget how to have fun, enjoy ourselves and allow ourselves to feel good.  As mamas, we often take care of everyone and everything else before we think about ourselves.  It’s so important that we remember!

 

For me, it was one of THE BIGGEST triggers or “bullet holes” I discovered when working with my life coach.  What was?  Oh, you know, allowing myself to feel good, or have fun, just for the heck of it.  For some reason I create boundaries for myself (I’m still working on it) where I don’t really ‘let loose’ or ‘have fun’ unless others are having fun.  Or my work is all done.  I have gotten a lot better at letting the ‘guilt’ go and really just focusing on ME at the present time.  I really do best when I get a workout in daily, write daily, and take time in the morning to reflect on my goals and dreams, as well as sit in quiet.  I journal, spend time looking through devotionals or other inspiring reads. It really helps set my mind right.

What I am learning is that the universe attracts more of what you put out. I’ve always loved the quote, “what you think about, you bring about.” But it’s so true.  The more you feel good, that good energy, happy vibe, the more you will attract.  If you’re stuck in a sad, lonely, victim mentality–that everyone is out to get you, you’ll simply attract more of that.  There’s a always a way out, and it’s to focus on yourself.  Do baby steps.  Cook a favorite recipe.  Go on a walk by yourself.  Journal.  Figure out what would start those feelings of enjoyment, happiness and ultimately live into that.  It will become your life.

I distinctly remember a wine tour my then boyfriend, now husband I and went on.  I was so worried and uptight over everyone else enjoying themselves, that honestly I was not having a good time!  I’ve done this a lot throughout my life.  Part of it is yes, I am a control freak (working on it) and also very in tune with others’ around me and their emotions.  (Hello, Empathy is my #1 strength.)  Over time I am learning that my happiness has nothing to do with other people and it’s okay for me to feel good, even if others around me don’t, can’t or won’t.  It is hard to watched loved ones and friends stew in their own misery, but Joe and I both work very hard at creating a calm, peaceful, happy and joyful life in our home.  Sometimes it’s best to just focus on yourself, and pray that others will find ways to feel good too.

What do you do for yourself to feel good?

Weekend Review

Friday was full of fun for our family!

Joe was able to take Bradley on his field trip to a local Maple Syrup farm.  They loved it!

I was able to set up and serve The Royal Tea for Brooke’s Kindergarten class. It was adorable!  We sent in some Lorna Dunes, jam and apple juice while the kids got to dress up, dance and enjoy their tea time!

She will not take a serious shot for me ever!! (Just like her Daddy!)

She insisted on wearing one of my old dance costumes (I think I was 15 when I wore it?!)

She begged me to bring in this tea pot from home to serve with.

It then prompted me to serve myself some tea on Saturday.  Do you ever have those days where you’re under the weather, trying to still do all the things and your body is like, HELLO? Are you listening?  No?  Ok, well I’m gonna shut ya down right now.

That’s basically what happened to me.  I pretty much laid in my bed all day, and other than feeding the kids, letting the dogs out, doing the bare minimum — dishes/laundry– I did shower, but I also napped.  It was glorious.  I realized that I never do this for myself.  I finished 2 books that day, both I had started previously.

I’m very much a go go go type of person, and I married one as well, so to allow ourselves to rest, really isn’t an option.  Then we get sick.  So as much as I wanted to go to the gym and do “all the things,” I didn’t.  I did what I felt that was best for me and I honestly enjoyed every second. I felt bad as we had a sitter lined up and dinner plans with friends, but there will be more times ahead.  Health should always come first.

In the teapot: English Breakfast, soy milk and dang these Advo Chocolate Chip Cookie Dough bars are SO GOOD!! You can grab them here. 

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I finished my home girl’s book and it was a good one!! I gotta say I thought the beginning was one FIRE.  I definitely took a lot of nuggets… and the hardest (and most fitting timing wise) chapter was Asking For Help.  Successful people ask for help.  They DON’T do it all by themselves.  So much happens behind the scenes, and I know both Joe and I need to get better about delegating some responsibilities so we can do a better job at what we are good at and what we want to do.  #truthbombs left and right!! Thanks again Rach!

This little gem—HOLY smokes.  If you think you’re not in sales, you’re wrong.  You sell yourself to your kids, your employer, your friends, or maybe you do actually sling houses, bracelets, leggings, hair products, lip gloss…  Either way, this is a book that I can’t stop thinking about and WHOA.  I need to go back and re-read some more…  I can’t even begin to tell you how many quotes I have running through my mind from this one.

Next up book wise, will be this thriller.  I snagged a copy from the library–yay!  It’s for our book club and I have to have it read in a little under 2 weeks. I got dis!

Sunday I snuck out for a bit of alone time, bumped some music and basked in the 30 degree sun.  I enjoyed my Matcha Latté— is it just me or do they make them PERFECT sometimes and just ehhhh ok, others?  This one was kissed by unicorns.

After my morning peaceful alone time, Joe and I worked quite a bit on our biz.  We’ve always bought houses (obvs!) But we haven’t really put much effort into marketing.  We’ve decided to change it up a bit and we are now,

How adorably perfect is this logo?! My girl Rachel who runs Simply Mama Boutique on Etsy HOOKED me up.  She makes custom logos and she kills it!! We will be adding to our social media sites and promoting more, so that we can help as many people as possible.  Sometimes folks end up in sticky situations where they’re accidental landlords or inherited a home, or simply want to walk away without putting the house on the market.  We can help!  We’ve met so many amazing people and I can’t wait to see how many more people we can help this year.

Rach also made me this bomb hat— is it not perfection?!  Know someone who wants to sell a home in the 585? Refer them to me!  (we always pay you as a thank you!!)

And in other news, the condo in Brockport is available—SUMMER is coming and this could be enjoyed by you (or someone you know daily!!)

Some #mondaymotivation

Peace and love y’all!! Happy Monday.