Daily Yoga
One of my 21 Day habits I chose is to do yoga daily for at least 10 minutes. I always feel better after moving, and 10 minutes seemed doable and there are does I even…
View PostOne of my 21 Day habits I chose is to do yoga daily for at least 10 minutes. I always feel better after moving, and 10 minutes seemed doable and there are does I even…
View PostWhen the world feels like it’s spinning out of control, and it will at times, the best thing to do is stop– just take a time out. I used to think in order to really,…
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