Wellness Wednesday: Life Coaching

I think anyone who knows me, knows that I love bettering myself.  Anyone who truly knows me, realizes that I am not perfect and that I have a huge heart.  I love taking care of my family, being able to stay home with my children, run a beautiful home with two crazy dogs and cook meals all day long.  But at the end of every day, I still want to take care of ME.  Being a momma, running a real estate business and a wife to an extremely hard working man is a lot! I do a lot of it by myself, with the help of sitters and the occasional family member here or there.  While I have an abundant life and so many blessings, I don’t want “die with the music still inside of me.” That was a Wayne Dyer quote I heard many years ago.

I have big hopes, goals and dreams and Joe and I often joke we wonder if any of “it” will be enough.  We are never bored, we don’t watch TV, and we have this burning desire to seek so much more out of life.  What other businesses should we create? How many more people can we help? Where else can we travel to and experience new cultures?  We want to expose our children to so many beautiful opportunities.

My head spins and I have ALL OF THE THINGS I want to do before I die and where the heck do I even start?!

My mind starts going and I get started on some new adventure, and then I eventually shut down and back off.  Any time I start something just for me, I tend to implode. There wasn’t enough time, or the baby needed that, or our business this…

No more.

Enter in, Life Coaching.  Yup.  I am smack dab in the middle of week one and HOLY SMOKES have my eyes been opened up real wide.  So many things friends, so many things to tell you!  I’ve taken a few assessments and honestly have spent a lot of time with just myself.  (It’s weird and beautiful!) Some things I was well aware of (I’m an empathetic person) and other things I’ve begun to see like that I tend to self-sabotage, as I mentioned above.  I am starting with Lindsay’s 21 day course titled, Life Luvers. 

I’ll be honest, there have been a few uncomfortable moments.  There have already been a few times where a thought slips through my mind and I hear “Maybe you can’t do it.  Who do you think you are? What makes you special?”  And then I breathe in really deep, shove those negative comments aside and keep pushing.  And digging.  And thinking. And realizing: I can.

One of the road blocks I know I have is time, so I will be very aware of my social media usage, my ‘down time’ and I’ve already begun using timers.  I will use that pretty planner above and really hone in on when I can work on ME. Another area I want to work on is being okay with not being liked by others.  My mood ebbs and flows on this one.  Sometimes I don’t care and I say, do, and post what I want when I want.  Other times?  I worry, I think too much, I over analyze and become frozen. I go radio silent and into a weird space. I don’t want that to happen any more.

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I know it’s only the beginning of my little journey here but I am already seeing big strides.  I want to share as much as I can, as this blog has always been a wonderful outlet for me. I will share on my Instagram stories more as we continue going further into coaching.  I am in this for the long haul! I am putting it out here into the universe and holding myself accountable.

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Follow this “highlight” for more on my life coaching experience!! 

Yes, I am a wifey, a mama and a real estate investor, a reader, a writer, a life long learner…but mostly? I am a woman who, when on her deathbed, will look back and say, I did not die with my music still inside of me.  I lived my life to its fullest and truly followed my passions, lived calmly and peacefully, and with zero regrets.

If you’re wondering if coaching is for you, Lindsay has a free assessment you can take here!  I will be sharing weekly my progress here on the blog. I figured “Wellness Wednesday” will be a good fit and I’ll go into details about my wins, ‘a-ha’ moments and some struggles as much as I can.  I believe in being an open book, but I also know that sometimes I need to work through things by myself.

Have you done any life coaching?

New Beauty Faves

There’s something so simple and yet so satisfying by just lighting a candle.  No joke I picked this up at The Dollar Tree last Saturday.  I often feel as though my Throat Chakra is closed or at least partially blocked; I know that I need to speak more freely and say what’s on my heart more.  I lit the candle and dove into my newest mask obsession…

This Deep Clean Detox Mask by Ever smells SO amazing!! I am typically a sheet mask girl, but slathering this mask on with a brush makes me feel fancy and it literally smells like a spa treatment.  And it works!! I think I should do it 2x a week, but I’m lucky if I make time for myself once a week.  It really helps with clogged pores and small breakouts– especially if you’re like me and maybe forget to totally take off all your makeup from the day. OOPS.

I paint it on and then really “try” to relax for 10-20 minutes.  I then use a warm wet cloth to remove the mask.

I’ve also been using “purple shampoo” which seems to be all the rage right now to achieve that icy blonde look on the mane.   I saw this at Sephora and I chuckled at the name.  Bust your Brass.  It smells SO SO good and if you know me, I am huge on things having good scents.  It also leaves my hair super soft which I appreciate!

Post workout face (holy Zumba Strong!!), but check out that blonde hair!  This is a day after using this shampoo/conditioner.

I also just ordered my first Beauty Counter items!  I’ve heard amazing reviews on this company and their products and Joe’s cousin signed on with them.  I needed to replace my eye makeup remover, as I was running low on Mary Kay, and I thought I’d try it out.  SO happy that I did! It smells amazing and feels so refreshing, not oily and really works on removing mascara!  I also had to try a lippy because, well, I have a lipstick/gloss obsession.  I love this subtle mint flavor/feel.  It’s so hydrating too! I got the color “Brunch.” I will be shopping from Mary again soon!

 

What are some of your current beauty faves?!

Weekending

We had a busy week last week! Valentine’s Day brought little parties for both kids in schools, Joe working late and us attending a board meeting.  I did make a delicious lasagna for dinner and even both kids gave it “all the thumbs up!”

As for celebrating? I stopped into the Dollar Tree and scooped up just a few little goodies for our babes.  I knew they’d get a ton of candy at their V-Day parties, so I saw these adorable heart baskets, and filled them with a chocolate heart, a stuffed puppy, a little workbook and a balloon.  They loved it!  They even loved the workbooks; Brooke did hers right away and Bradley worked on his at lunch; he did a wonderful job tracing the words for each color!

Bradley did cry a little bit Friday morning saying his ear hurt, so my mom instinct kicked right in and I took him right into the Drs. Sure enough, he does have an ear infection.  I’m grateful it’s nothing crazy like the flu, but I know ear aches are awful!  Poor guy.

I am trying so hard carve out time to read our newest book club book. It’s a thriller and a page turner, but I can’t really read it at night–I don’t want nightmares!

  • Update: I actually was on page 77 Sunday night and decided to try and read a little…and well, I just stayed up until 1 am reading to finish it! If you love a page turning thriller, scoop this one right up!

Hubby and I did get out for our first date night of the year!! 2.16.19. We had not gone out since the weekend before Christmas, as he was so sick and life got crazy.  We had a delicious dinner at Good Luck and hit up our favorite spot, The Revelry for a few drinks.  We are old and were home by 11:30, but it was so nice to get dolled up, out of the house and having actual adult conversations!

Sunday brought some time for Brooke & Joe to spend together.  Since she’s gone to full day Kinder, she doesn’t get to see Joe that much and we could tell they needed some QT. She insisted that I took her and Bailey’s photo.

That left Mr. Bubs and I to cuddle on the couch. I hope he never gets to the point where he doesn’t want to snuggle!

He is all boy.  If he’s not dressed up as a superhero, running, crashing, shooting, jumping, then he’s tinkering with his trucks, cars and guys.

While Bradley played, I sat with the laptop and caught up on some blogs; I felt called to sit and write.  I have abandoned this little space here for some time, but I know that it always waits for me to return.  If you’re reading this, hello! Welcome if you are new, thank you for returning if you’ve been around for a bit.  Hubby swooped home to gift me with a Matcha Latté and it was divine.

I also worked on some advertising for our social media pages.  I’m on the fence about joining Rachel Hollis’ business coaching.  I really love her and I think I would learn so much!!

Recently a new BK went in around the corner from us.  The kids have been dying to check it out as they have literally watched it form from the ground up! I think they just love the crowns.

The rest of the day was relaxing, as you’re supposed to work 6 days and rest one.