Quote for Tuesday

I know that I tend to think, overthink, re-think, worry, and so forth.  It’s not fun, it’s a waste of time (and energy) and often whatever is running non-stop through my head, doesn’t even happen!!…

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Inner Mean Girl Vs. Authentic Self

Happy Thursday friends!! What a beautiful day to be alive. I’ve been doing some real estate work, but took a quick lunch break here at home because I wanted to share my progress that I’ve…

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Luv Yourself

Hey there!! While I try to stick to a super strict schedule, this week just threw me!! I am gonna take responsibility and I know that I am to blame, but I’ve been working on…

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Wellness Wednesday: Trusting the Process

Well, 8 days in and ish started getting hard. I was able to keep up with most of my coaching work on a daily basis, despite going away to Toronto.  Luckily we had some down…

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Wellness Wednesday: Life Coaching

I think anyone who knows me, knows that I love bettering myself.  Anyone who truly knows me, realizes that I am not perfect and that I have a huge heart.  I love taking care of…

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