I love a good thriller, but I have trouble reading them at night! Our local book club chose this book for our next read and I can’t wait to meet up with everyone in a few weeks!
I really loved this advanced reader copy! I don’t even want to explain any of the book because it was THAT GOOD! You just need to trust me, and grab it once it’s available!!
I hit up YouTube for some hair tutorials before our date night. I learned a few things! I think it came out pretty well.
All the water and all the rehydrate! I noticed that I was feeling really yucky and after talking with friends and my hubby, we realized I was probably dehydrating myself. I have upped my workouts a bit and also sit in the dry sauna–I feel so much better sipping on some electrolytes while sweating it out.
I have been loving this book. It’s inspiring me to stop and smell the roses more…as well as all myself to feel my emotions, but then let them go. We cannot sit and dwell on things and I love this concept of acknowledging how we feel but then not allowing ourselves to run away with that. Feel and release. It was an Oprah recommendation and I find listening to amazing books like this feeds my soul. I guess you could say it’s like therapy for me.
I just finished this book last week. It was a little bit meh in some spots, but I did have some interesting conversations with Joe about these topics.
This sheet pan dinner was super easy! I sprinkled a little seasoning and evoo, baked at 350 degrees for about 50 minutes.
I’ve been digging oatmeal, but I may go back to this breaky. I love to dunk the sprouted grain toast into the egg and always feel better if I add veggies first thing. (Side note on the cleanse: I officially lost 3 lbs. I feel like I’m getting a better handle on my eating, but I still need to play around with how much and when I am eating. Work in progress!)
Baked Cod. I melted a little butter, oil, wine and lemon to pour over the fish and baked it until cooked. Brooke likes it! I needed to add more spices for my liking. I served it with mixed veggies & white rice.
I switch lunches up when the kids are home, so it’s a little bit of everything for them. It’s a great way to clean out the cupboards too!
I was going a little nutty gathering ALL the tax information for our properties, but it’s all done! Wooo Hooo!!
I’m also feeling strong. Non scale victory–small tank tops my sister gifted me for Christmas now fit! Working out again makes me feel less all over the place, more focused and a lot better overall!
I’m also feeling grateful for family time and enjoying time all together.
This is excellent for headaches/sinus pressure that this wacky weather sometimes gives me. I roll it around my hair line, being careful to not get it near my eyes.