Currently 2020 Edition

Happy New Year!

I’m only a few weeks behind…

I’ve been busy (who hasn’t) and figured a quick little “what I’ve currently been up to” will catch everyone up and maybe help me feel more at ease.

Currently:

My word for 2020 is JOY.  I want to have fun and feel happy most days!  This means that I am not just rushing through the hamster wheel of life: work, kids, dogs, chores, cooking…but actually and intentionally enjoy what it is I am doing.  It’s helping me prioritize what matters most, what needs to get done and how I’m spending my time.  The other day I sat with Bradley and we played memory card games, started a puzzle and took a walk since it was a beautiful almost 50 degree day! What’s your word this year?

Reminding myself of this.

And this.

Kiddos-

I have an almost 5 year old (little bubs birthday is tomorrow!) And he’s been keeping me on my toes by getting sick with RSV–he had such a terrible cough and was wheezing he had to go on a steroid and use an inhaler.  Then just the other day he told me his mouth hurt and I looked inside, poor little guy has molars coming through!  He could barely eat last night as they were bleeding and so sore.  Lots of yogurts, puddings and soft foods for my dude.  GQ anyone?

And I officially have a 7 year old. This party princess had a blast at the party!  Nana gave her hair chalk and all of her friends were helping her!  She was my strong and healthy one, but I kept her home due to a slight fever and sore throat.  She was sad to miss school and dance, but her health is always most important.  I could tell when she got off the bus Tuesday just by looking at her sweet face she wasn’t well.  Her big baby blue eyes were sunken and bloodshot….and sure enough she was ill.

We threw them a party on Brooke’s actual birthday (post to come) and then watched the 49ers beat the Vikings in a playoff game!

It was a fun day and we made this one switch out of a purple shirt (Vikings colors) to a red for good luck.  It worked!

Renovating

We have two properties under construction, this one being ALMOST finished! It’s been fun (and stressful) and as per usual, I have learned a lot in the last few months about real estate.  The end result is really going to be stunning.  I am loving the darker floor with the white cabinets, lighter counter and I think it’s just a fresh and simple kitchen!  It’s giving me lots of #kitcheninspo that will be happening in another blog post for our new home.

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The simple subway tile with the light grout was just gorgeous!  I know this will be someone’s new home in no time.

Healthwise-

Stressed has been an understatement and I haven’t been truly taking care of myself the last two months or so.  Over Christmas I was experiencing terrible GERD pain and super inflamed anything I ate bothered me.  I went to my acupuncturist and within one treatment I felt relief.  The day before the kids’ party I sent an SOS text because my stomach was a mess again and she somehow squeezed me in.  You’re not supposed to have any redness near a needle, when you do it’s heat and it needs to be cleared.  Once again, I’ll create another post, but at 38 years young, I am in what is known as Perimenopause and my hormones are basically whacky.  I’ll keep up with my acu treatments and I’m taking some herbs…and really truly watching my stress.

 
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Workouts-

I have been doing some Yoga and Barre workouts, but my chiropractor even suggested I do some kickboxing/HIIT to release some of the frustration/pent up stress in my life so I will add that to my regimen too!

 Cooking-

I’m hoping to share some simple, fast and inexpensive recipes here soon!  This ham is a family favorite and you really can’t get any easier than throwing it in a pan real quick.

Watching-

Yup! I have actually forced myself to lay down on a couch or bed and just veg out.  I never do, so I figured with my stress being high, maybe it was good to just be blah for a bit.  I am almost through the 2nd season of this psycho show!  What keeps me hooked is that while he is indeed a very bad guy, he still on the other hand has normal and good tendencies.  It’s a mind trip for sure.  You is on Netflix.

This little movie was an Amazon Prime movie and I loved it! It was funny and truly a good reminder how people in our life don’t always know what is best for us.  Only we truly know what it is we need, we just need to distance ourselves a bit and figure it out.

Reading-

I received this advanced reader copy in the mail and I am excited to see where it goes! I am only a few pages in…I look forward to reading it this weekend.

Enjoying-

The sunset was stunning last night. While my view of it is not perfect, it’s nice to actually see the colors in the Winter since Summer the trees are all filled in.

Breathing-

Life is hard, but you are strong.  Remember to breathe in the calm air and exhale the stress and anxiety.  Life is what we make of it, cheesy but true.   I made myself put on some lipstick and where some cute clothes, because all I have been living in are sweats and leggings—nothing wrong with that but it feels good to get dressed up and feel pretty!

What are you currently up to?

5 on Friday

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1.  Christmas came and went just like that!! I feel like we did a great job of enjoying the season, though we didn’t check all items off our bucket list, I’d say we did pretty well! Christmas Eve these two set out the cookies & milk and Brooke wrote Santa a note. (She was so happy that he wrote her one back the next day!) To be 6 and 4 at Christmas again.

3. I love our tree.  It reminds me of the ones we had growing up.  Mismatched colored lights, homemade and funny little ornaments.  I don’t want to take it down, though it must soon as it’s real.  The magic of Christmas was real this year.  Like my friend said, you don’t get another 4 year old and 6 year old at Christmas again.  We soaked it in and I held onto oh so tight.  The way they said goodbye to buddy and hugged him Christmas eve made me tear right up! It was a beautiful Christmas and just like every year past, the best one yet.

3.  I tried to allow the mess for as long as I could, but we have this dog named Bailey you see…and she likes to eat ALL THE THINGS.  So everything got picked up pretty quickly.  I am letting the toys be strewn all over the higher surfaces like counters, tables etc.  Where normally they’re tucked away…that’s similar right?!

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4.  I saw this and giggled!  How crazy we are about to enter into the 20s?!  I’m really looking forward to next year.  We will be married 10 years come July and have so many big dreams coming into reality.

5.  In other news, my Acid Reflux/Gerd has come back in full force these past few weeks.  I didn’t even recognize it, at first I thought that I had a stomach bug or something, but no it’s definitely that.  I’m working on slowing down, being more mindful while I eat, watching what I eat, really watching what I think about and turning off and tuning out negativity and stress.  My belly just can’t hang with it!! If you’re feeling a bit off too, it’s no surprise with the high demands of the holidays and pressures we put on ourselves, something will usually manifest through our bodies.  Take the time, focus on healing and choose love not fear.

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Have a beautiful weekend friends!

5 For Friday

1. I finally tried this #felciacombo this week!  This girl has some great recipes and you can find her on YouTube and Instagram. She’s lost a lot of weight using the WW program and shares her meals (which are super simple and quite filling, while being tasty!)

The main components are 1 cup or so of hash browns (spray some PAM and cook them, stirring/flipping for about 10 minutes on medium heat until they are a little brown).

2 Eggs over easy/fried.

2 slices of turkey bacon. I use this, though it pains me to spend $7, it’s 10 seconds in the microwave and done!

1/4 cup of low fat cottage cheese (Sounds weird, and I don’t love cottage cheese alone, so trust this!)

It’s so good and you just mix it all up—I am FULL all morning.  (I also have been adding a handful of spinach because I love my greens!)

2. This meme is my life.  I always feel so crazy looking waiting for Brooke’s bus to come or dropping off Bradley to preschool.  As soon as I get my workout in though, I shower and ta-da!! Haha how many of you mamas can relate?!

3.  Date afternoon/night!  We had dinner plans with friends, but we have to reschedule, so we still took the time and actually got a nice dent in some Christmas shopping done!  I enjoyed a glass of Cab while getting ready.

Yes, my sweet husband is rocking a mustache on our date.  He thinks he’s funny.  Okay, so do I!  He had a full beard but decided to just roll with this for a bit…

4.  Everyone seems to be getting sick—stuffy/runny noses and a yucky cough!  I have been running the diffusers like crazy (Thieves/On Guard essential oils) taking probiotics (daily anyways) watching the sugar in take, resting when possible and swearing by these!! They really seem to help.

5.  If you’ve followed me for awhile, you know my love for style and fashion.  I was a Stella & Dot Stylist for a bit, but with our real estate business really taking off, I just didn’t have the time to devote.  Anyway, with holidays near, I decided have a stylist friend create a shopping link so anyone can shop!  With Dot Dollars (Hello, free money/jewels!) and Christmas gifts to buy, it was a no brainer!

Meal Plan/Prep Monday (low carb-ish!)

Happy Monday! It’s a brand new week! How cute is this heart graphic? My daughter Brooke loves playing around with different apps and I totally thought it was perfect for today’s blog!

I decided to continue with my “Shelf Cooking” as I am trying to truly utilize all of the items in my pantry, refrigerator, freezer etc.  I hate wasting food and if I don’t take the time to “Shop my house” I easily get caught up in the idea of needing to buy more.  I am on a roll with it!  This time instead of cooking for everyone else, I focused on moi.  I do best with a lower carb (Not ZERO carbs!) diet.  I find that when I fill up on veggies/greens, fruits, lean proteins and complex carbs I feel my best.

Sunday I took some time and went through and took inventory and then just went to work.  That’s the hardest part, right?  I find that I can plan, but it’s the actual PREP work that I may not totally get to.  Most of these will be for lunches/snacks.

Roasted Carrots:

Easy starter: Open that veggie drawer.  C’mon. We all have something sitting there just a little too long!  For me it was a bunch of carrots.  I just peeled and chopped them up, drizzled some EVOO and some seasoned salt, baked at 375 for about 45 minutes or so.  Now I have a salad topper OR easy side for any meal.

Banana Almond Flour Muffins:

These were actually a pretty big hit.  The hint of cinnamon got everyone’s nose interested! Brooke & Joe liked them, and I am excited to enjoy one with my tea or when I get a sweet tooth craving.  Low in carb, high in fat FYI.

Buffalo Chicken Casserole With Cauli Rice 

I adapted the recipe from here, but I didn’t have my coconut cream sorted, I am not on whole 30 and I didn’t have the fancy mayo (I used Kraft olive oil).  When it comes to my health, I try to be aware, but I have loosened up a bit as I am tired of spending ALL THE MONEY ON FOOD. But for real, I think it’s good to make smart healthy choices, but sometimes you just can’t spend $1000 for food in one month.

2 chicken breasts shredded (I dropped mine in a slow cooker for 2 hours w/ some broth then used my forks to shred)

1 package of frozen Cauliflower Rice

3/4 bottle of Primal Kitchen Ranch Dressing

1/2 cup of Hot sauce (I used Tastefully Simple’s as it never bothers me!)

1/2 cup chopped green onion

1/2 cup mayo

It’s not pretty, but it’s tasty!!

Shakeology Energy Bars/Bites

I have some leftover Shakeology packets and now that it’s cold, I’m not loving cold shakes!

Recipe:
1/2 cup of organic oats
1 packet of Shakeology
2 tbl almond butter (or pb)
1 tbl coconut oil
a few dried cranberries tossed in

Simple:
Melt pb & oil in pan, stir in everything and roll into balls and chill!
*I didn’t feel like getting my fingers sticky and rolling these, so I just poured the batter into a bowl with parchment paper.  I’ll cut/divide once it’s cooled.

I also have a ton of shredded pork tenderloin, so I plan on using some of these awesome recipes to help get us through the week!

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Monday- Cubans (leftover pork using link above) *wrap in lettuce if not wanting carbs

Tuesday- Chicken Alfredo (w/ Spaghetti Squash for me, pasta kids)

Wednesday- Better than Takeout Chicken Fried Rice

Thursday- Date Night (kids Dino Nuggets/Mac & Cheese)

Friday – Bacon Pasta (use a different pasta if looking for lower carb?)

Weekend – Venison Roast, Fish, Takeout — I’m already craving sushi!

 

Did you do any meal prepping this weekend?

Crustless Egg Bake

A few weeks ago I shared a few quiche recipes (which are SO good!) but I just did a 10 day cleanse and cut out processed carbs, so I decided to try out this egg bake using ground turkey for the bottom.  — More on that cleanse later, but MAN cutting extra sugars and carbs make me feel so lean and great!!

I don’t know about you, but mornings can be crazy hectic, no matter how organized I am the night before, there’s something that pops up and needs attending to in the mornings.

I have my husband to get out the door–clothes ironed, breakfast made, lunch packed.

My first grader to get ready for school and catch the bus before 8:30.

Every other day my 4 year old has preschool.

Plus two dogs who need to be taken outside and fed as well.

Oh yeah, and there’s me!

This was awesome because it fed me ALL week.  I cut this into giant squares and it honestly filled me up.  I was able to run errands or workout and did not feel hungry at all.

Best part? You can use whatever veggies you have on hand!! Clean those refrigerators out people! I am really being more aware of how much food we have and trying to use it up before it goes bad.

Recipe:

Pre-heat oven 350

Brown the ground turkey (chicken, beef, whatever your preference!) and add spices.  I used herb de provence from Trader Joes.

Sauté veggies (if raw) until soft.

I used 4 eggs and I had 3/4 carton of egg whites left — stir in a mixing bowl.

In a 9×13 layer ground meat, then all of the veggies.  I double checked the fridge and found some broccoli leftover from a dinner so I threw that in as well!  Then pour the eggs on top.

Bake for about 25 minutes or until the eggs are cooked.

I salt and pepper to taste before I eat it.

You could add cheese, but again I was cleansing so I didn’t until I was finished. I did add a little goat cheese after I was done, and it was so good!

I love when I can make something ahead of time and simply warm it up.  You could probably freeze this as well if you don’t think you’d eat it every single day, but I didn’t mind since I knew it was filling and healthy.

Enjoy!