Today

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Stopping by with a quickie today!!

I must say that my 21 day habits with my Life Coach Lindsay Preston during this Unstoppable Woman course are SOOO worth it!  I am not one to successfully complete something for x amount of straight days, without making an excuse.  Sure, I do stepbets, but they’re for 6 weeks and you get a day off in the week.  But here is something so powerful in doing the same thing for 13 days straight—I feel so empowered!  I also feel so much more at ease, I think because I’m doing a daily yoga practice.  I cannot wait to see how I’m doing after 21 days!!

My 3 habits:

1.) Daily Mantra: I am free to be me.

2.) 10 (or more) minutes of Yoga with Adriene.

3.) Blogging every day— have you noticed that yet?  🙂

I am content.  I am grounded.  I am satisfied.  I am happy.  I am rich.  I am loved.  I am strong.  I am healthy.  I am alive. I am free.  I am me. I am love.

 

What is one small habit you could do daily for 21 days straight? (Small, attainable and something to fill a need.)

Tastefully Simple 14 Day Reset

My sweet friend Cathy has been a Tastefully Simple consultant for many years! She loves helping women (and men) make dinner an easier and healthier task.  She really is so passionate about what she does and I love how open she is with sharing her meals, recipes and feedback with her community!

When she asked me if I would be one of two 14 Day Reset challengers, I jumped on it! The cost was not bad at all, considering the high quality meal planning/daily menu, and products.  It even comes with a grocery list and prep list! (So helpful for a busy mama!!)

On a side note, I was a clean eating pro.  I was at a steady (happy/healthy) weight since Spring of 2016 until Summer 2018.  Not sure exactly what happened, but between stress, vacations, and lack of planning/caring, I let my eating habits slide a bit.  Sure, I re-joined the gym and was moving, but my eating as all over the place and kind of out of control.  My once in awhile turned into every other night.   A few Dino nuggets here and a couple of mouthfuls of Mac and Cheese there….PLUS my ‘healthy dinner’ whatever I constituted that as.

Fruit and egg bites–oh goodness. So easy to pop in the microwave on those crazy mornings!

Homemade chicken soup– so darn good!

They give you 3 different salad dressings to make.

Deli turkey roll ups.

Can of tuna in a salad!

Tea time with this little pack of goodies!! It curbed my sweet tooth.

Coconut Shrimp with zoodles omg this was my fave!

These helped my ‘salty craving’ and I am a huge chip lover.

Lettuce wraps. (side note, I passed these off as tacos to my family and there was shredded carrot, spinach and mushroom in there!)

The famous breakfast meatballs. I just made another batch yesterday because they are that good!

Sexy Steaks!

I was full after this meal!

I am obsessed with this breakfast!

I really enjoyed the homemade dressings with veggies as a snack.

Curry pork paired with zoodles! YUM!

While I cannot share the recipe, I can refer to my beautiful and amazing friend Cathy!! She is on Instagram, Facebook and isn’t someone who just slings food.  No, she does live videos, shares recipe ideas, and shows you how to use all of the ingredients.  She’s a working mom of 3 and just has such a huge heart to help others make meal time easy!

 

 

I am SO happy that I did this reset.

  • I lost and kept off 6 pounds!
  • My jeans/belt fit me again
  • I gained my healthy cooking confidence back in the kitchen
  • I put mine and my family’s health FIRST
  • I learned some new yummy recipes
  • I gained back self control over my eating
  • I felt great and had so much energy!
  • I learned that I do not need AS MANY carbs as I was eating, but I do need carbs

I firmly believe in 80/20 as I preach here from time to time.  Whether it’s a day or an entire week or month, I try to look at it as such: Did I eat whole, clean, real foods 80% of the time?  Did I allow myself treats/pasta/chips whatever 20% of the time?

I will say that it was a bit challenging to meal prep and keep up with all of the cooking. I gave myself some grace on the weekend and certainly the 2nd week.  It taught me the basics of what I needed and if I had a lot more weight to lose, I would have stuck with it more strictly, but I didn’t want to lose too much weight too fast.

Seriously, if you’re in a meal planning rut or wanting to cut the sugar/carbs, just hit up my friend Cathy!  I am not getting paid or any compensation for writing this, I honestly love looking back at my food photos and love spreading the word about good health.

Weekend Rewind

Flag Day meant this one wore red, white and blue, and came home with quite the hat!

Friday we had a few houses to look at and see if we could help some friends out, and also took a look at another bank owned house.  It’s crazy to think that we have been doing this real estate business for so many years! We also stopped and looked at a beautiful home being built to check out the builder’s work.  That lead us to looking at some homes online and trying to figure out what kind of design we will want to build.  So many choices–it’s exciting!

Saturday I had my life coaching call and took the kids to the mall to pic up a little something for Father’s Day.   I didn’t feel much like cooking and was totally in the mood for a cheeseburger, so we did just that once Joe got home!  I was totally behind on my steps for my step bet, and wanted to give up, but I got them in with my neighbor, walking the dog and taking Brooke on a walk too! (Not gonna lie, it made me feel better after indulging in said cheeseburger and fries!)

Oh, and these two got their first ice cream of the season!  Cotton Candy for the win.

I shared these photos on my social media for Father’s Day, and this one at the beach reeeeeallly makes me want to go away now!  He really is such a great dad and these kids look up to him like no other.  He’s the fun parent, the one who gets them all riled up at bedtime when I’m trying to calm them down, and gets them giggling harder than I have ever seen them.  They are two lucky kiddos to be blessed with him as their father.

I am also grateful they have my dad in their lives to love on them and enjoy their silliness. I know he’s had a lot of health concerns and I just hope that he gets super healthy in this next year so they can enjoy him even more! He was always there for me growing up and I couldn’t have asked for a better dad.

On our way to my dad’s house.  We had a yummy lasagna and I made my homemade bread.  My sister brought stuff for homemade sundaes.  It was fun!

Side note, while I veered a bit on my 14 day Tastefully Simple challenge, I really did learn so much!! I got my confidence back in the kitchen, my clothes fit again and I really feel so much better eating clean. (duh!) Thank you again Cathy for allowing me to do the reset with you!

And while it’s time for me to go start dinner, I totally kicked today’s ass.  I love starting off the week like this! I did some Full Moon Yoga, took Holly on a walk while Bradley rode his bike, cleaned Brooke’s room (my little packrat) did a ton of laundry, hit up the post office, the bank, got Bradley’s hair cut and went grocer shopping.  I just took a few minutes to myself sipping on my faux coffee to squeeze in some more “do you time” of blogging.  Feels damn good!  Off to do dinner, bath and bedtime.

Weekend Review

Friday was full of fun for our family!

Joe was able to take Bradley on his field trip to a local Maple Syrup farm.  They loved it!

I was able to set up and serve The Royal Tea for Brooke’s Kindergarten class. It was adorable!  We sent in some Lorna Dunes, jam and apple juice while the kids got to dress up, dance and enjoy their tea time!

She will not take a serious shot for me ever!! (Just like her Daddy!)

She insisted on wearing one of my old dance costumes (I think I was 15 when I wore it?!)

She begged me to bring in this tea pot from home to serve with.

It then prompted me to serve myself some tea on Saturday.  Do you ever have those days where you’re under the weather, trying to still do all the things and your body is like, HELLO? Are you listening?  No?  Ok, well I’m gonna shut ya down right now.

That’s basically what happened to me.  I pretty much laid in my bed all day, and other than feeding the kids, letting the dogs out, doing the bare minimum — dishes/laundry– I did shower, but I also napped.  It was glorious.  I realized that I never do this for myself.  I finished 2 books that day, both I had started previously.

I’m very much a go go go type of person, and I married one as well, so to allow ourselves to rest, really isn’t an option.  Then we get sick.  So as much as I wanted to go to the gym and do “all the things,” I didn’t.  I did what I felt that was best for me and I honestly enjoyed every second. I felt bad as we had a sitter lined up and dinner plans with friends, but there will be more times ahead.  Health should always come first.

In the teapot: English Breakfast, soy milk and dang these Advo Chocolate Chip Cookie Dough bars are SO GOOD!! You can grab them here. 

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I finished my home girl’s book and it was a good one!! I gotta say I thought the beginning was one FIRE.  I definitely took a lot of nuggets… and the hardest (and most fitting timing wise) chapter was Asking For Help.  Successful people ask for help.  They DON’T do it all by themselves.  So much happens behind the scenes, and I know both Joe and I need to get better about delegating some responsibilities so we can do a better job at what we are good at and what we want to do.  #truthbombs left and right!! Thanks again Rach!

This little gem—HOLY smokes.  If you think you’re not in sales, you’re wrong.  You sell yourself to your kids, your employer, your friends, or maybe you do actually sling houses, bracelets, leggings, hair products, lip gloss…  Either way, this is a book that I can’t stop thinking about and WHOA.  I need to go back and re-read some more…  I can’t even begin to tell you how many quotes I have running through my mind from this one.

Next up book wise, will be this thriller.  I snagged a copy from the library–yay!  It’s for our book club and I have to have it read in a little under 2 weeks. I got dis!

Sunday I snuck out for a bit of alone time, bumped some music and basked in the 30 degree sun.  I enjoyed my Matcha Latté— is it just me or do they make them PERFECT sometimes and just ehhhh ok, others?  This one was kissed by unicorns.

After my morning peaceful alone time, Joe and I worked quite a bit on our biz.  We’ve always bought houses (obvs!) But we haven’t really put much effort into marketing.  We’ve decided to change it up a bit and we are now,

How adorably perfect is this logo?! My girl Rachel who runs Simply Mama Boutique on Etsy HOOKED me up.  She makes custom logos and she kills it!! We will be adding to our social media sites and promoting more, so that we can help as many people as possible.  Sometimes folks end up in sticky situations where they’re accidental landlords or inherited a home, or simply want to walk away without putting the house on the market.  We can help!  We’ve met so many amazing people and I can’t wait to see how many more people we can help this year.

Rach also made me this bomb hat— is it not perfection?!  Know someone who wants to sell a home in the 585? Refer them to me!  (we always pay you as a thank you!!)

And in other news, the condo in Brockport is available—SUMMER is coming and this could be enjoyed by you (or someone you know daily!!)

Some #mondaymotivation

Peace and love y’all!! Happy Monday.

Chaos Coordinator

There are so many times in life where it’s almost as if the devil himself is trying to stop me.  There are many times throughout the day where I feel like maybe I should just give up something.

Life is hard.

You just do it.

You don’t whine.

You don’t complain.

You focus on the little things.  Be grateful.  Stop trying to be perfect.  Smile. Surround yourself with people like you and people you want to be like.  Get a mentor.  Stop trying to please everyone.  Just live your own life!

There are moments when I tear up or flat out cry, but I always pick myself up and keep going.  I have so many goals, dreams and aspirations for myself and my beautiful family.

Letting go of expectations, judgements and ‘should be’ ideas, is the only way to live peacefully.  I could literally write an entire book on how I thought my life would be right now, but guess what? I was dealt a totally different hand of playing cards. I don’t know all of the reasonings why, maybe I will never know, but I do realize that this is what I have to work with and it’s my choice to be happy or not.

I jokingly had my friend Rachel make this shirt, but oh how true it is!!

Life with littles, dogs, businesses etc is nothing short of chaos!

The best advice for you, if you too are in the trenches, is to not put yourself last every day.  Maybe you can’t do you every day, but if you put yourself first a few times a week? I promise your mind will stop playing tricks on you and you’ll feel better, look better, and life won’t seem so hard.

This is my post Zumba glow—err sweat.

Stop and take the silly photos to remember your season; photos do NOT have to be perfect.  Life is not staged. There is no re-do.  There is no dress rehearsal.  You are given today, and hopefully tomorrow.

Make games out of simple mundane tasks, like homework.

And for goodness sakes, if you’re in a funk?  Lay off the Netflix and Chill and feed your mind, soul and heart with some inspiration. Maybe everyone out there won’t seem so awful, scary, money hungry, etc. if you worked harder on yourself rather than watching everyone live out her dreams.

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This could not be more true–

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And if you’re ready to quit, whether it’s the gym routine, the eating well, the hard work you’re putting into your marriage, the effort in raising your babies right, the side hustle, the career…just keep going.  Just when you’re ready to throw in the towel, you literally could be SO stinking close to striking gold!

 

Don’t lose sight of the big picture sweet sister; you may not be able to control anyone else, but you can always control your own mind.  Remember that what you think about, you bring about.  As soon as your head starts going down that negative path, tell yourself (aloud too!) “I won’t go there.”  It really is that simple.  You will need do it over and over again, but you too can be happy.

When all is crumbling or you feel like you’re failing?  Just laugh.  What is there, if you can’t laugh?