Wellness Wednesday!
Oh my gosh, it’s been such a crazy road…my health and wellness journey! I don’t know about you, but this whole pandemic has been a lot of up and down. This Summer was a lot…
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Feel Good
I recently listened to Gabby’s latest book Super Attractor and it was fantastic. I took this quote from it and it truly resonated with me. I think sometimes as grown ups, we forget how to…
View PostTuesday Thoughts
I’ve been really feeling the changing of the seasons, the shifts in life and truly becoming more aware of what’s all around. It’s so easy to get caught up in the whirl. The constant…
View PostPost Life Coaching Feels
I’ve been a few weeks out of my Life Coaching experience with the amazingly talented Lindsay Preston, and I wanted to give a bit of an update. I wanted to let myself absorb back into…
View PostGet Still
If you’re feeling lost, confused, or just don’t know what on earth to do, maybe getting quiet will help. Maybe sitting with yourself, no distractions, no noise. It’s hard to do, this I know. Especially…
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