What’s Cooking Wednesday: Quiche

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Believe it or not, I’ve never actually made a quiche before! Joe’s not a huge fan, but I am realizing how crazy my mornings/ok life are and as much as I try to meal prep or stay on top of cooking, I could use a little help!

I had a craving for some quiche after watching some YouTube videos.  I picked up my pie crusts at Aldis, they came in a pack of 2. I decided to make two different ones and see how they came out.  I wouldn’t consider these “clean” because I did use pie crusts, half & half and cheese, but you could totally lighten them up!  (Use egg whites, go crust-less & switch to a fat free milk). I really enjoy a hearty breakfast since I workout, but I’d probably make it not so rich in the future. This would be perfect for a holiday breakfast or for a bunch of people.

Spinach Mushroom Quiche

1 pie crust

1 cup of cheese (I used cheddar)

1 cup of spinach & 1 container of mushrooms

3/4 cup of milk (I used half and half)

6 eggs

Salt & pepper to taste.

Set your oven for 375 degrees.

Slice mushrooms & sauté in a pan with a little cooking spray.  Add spinach and cook until both are soft/wilted.

In a bowl stir eggs & milk — salt/pepper to taste.

Pour mushrooms/spinach into pie crust.

Top with half of the cheese.

Pour egg & milk mixture over that.

Add the rest of the cheese.

Bake at 375 for 35 minutes.  I had set the timer for 45 but they were done before that!

Let it set before slicing into it. Enjoy!

Ham & Cheddar Quiche

1 pie crust

1 cup of cheese

1 cup of cooked diced up ham

3/4 cup milk (I used half & half)

6 eggs

Green onions (I just used one)

Salt & pepper to taste

Set your oven for 375 degrees.

In a bowl stir eggs & milk — salt/pepper to taste.

Pour ham & most of the cheese into pie crust.

Pour egg & milk mixture over that.

Add the rest of the cheese.

Top with green onions.

Bake at 375 for 35 minutes.  (I baked the two together, so again I had set the timer for 45 but they were done before that!)

 

Do you have a favorite quiche recipe?  Please share! I want to experiment with different cheeses and such.  Bacon, prosciutto, Canadian bacon, sausage, ground turkey are all great meat ideas too!  I think this is a great way to meal prep but also use up what’s in the fridge.

Falling for Fall

I figured I’d just share a few of my recent finds!

Aldi’s did not disappoint! From yogurt, to creamer & cream cheese there are lots of pumpkin spice yummies!

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We were in desperate need of some new (non chewed on) pillows, so Home Goods had these cuties!

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I saw this recipe floating around and my neighbor said it was super yummy in hot cider.  It’s the perfect sweet for an after dinner drink.  I bet it’d be yummy shaken with ice & served cold too!

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This color always makes me feel Fall.  I love a good red, and this is more like a red wine.

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I sent this to my hubby saying it reminds me of him!  He loves Summer as much as I do, but October (his birthday month) is his favorite time of year! He loves the spook, Halloween and all things Fall.

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He also found this photo and we are so blessed to live in a region where the trees really do look like this!  It’s honestly breathtaking and this photo made us smile.

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And let’s not forget Fall Fashion.  I have a whole Amazon storefront page of lust worthy items! From boots, booties, skirts, dresses, tops, sweaters—cozy and cute!

 

What are you falling for this Fall?

Summer Meal Inspo

I love looking up recipes…I probably spend way more time than I should reading, researching, watching and trying to figure out what to make!  I do find cooking kind of like my therapy.  I find it so relaxing to sip on a cold glass of Pinot Grigio while whipping up a nice meal on a hot Summer day!  (Red wine, when it’s the dead of Winter!)   However, sometimes I forget even where to look so I wanted to share some sites that have my eye.

For when it’s almost too hot to cook, or you just got a new grill or smoker, here are some great sites for you to check out! I look forward to testing some recipes out and reporting back here as to what we liked, or didn’t!

Hot Summer Dinner Ideas

Summer Weeknight Dinners

Skinny Taste

Food and Wine

Smoker Recipes

 

Happy cooking!

Tastefully Simple 14 Day Reset

My sweet friend Cathy has been a Tastefully Simple consultant for many years! She loves helping women (and men) make dinner an easier and healthier task.  She really is so passionate about what she does and I love how open she is with sharing her meals, recipes and feedback with her community!

When she asked me if I would be one of two 14 Day Reset challengers, I jumped on it! The cost was not bad at all, considering the high quality meal planning/daily menu, and products.  It even comes with a grocery list and prep list! (So helpful for a busy mama!!)

On a side note, I was a clean eating pro.  I was at a steady (happy/healthy) weight since Spring of 2016 until Summer 2018.  Not sure exactly what happened, but between stress, vacations, and lack of planning/caring, I let my eating habits slide a bit.  Sure, I re-joined the gym and was moving, but my eating as all over the place and kind of out of control.  My once in awhile turned into every other night.   A few Dino nuggets here and a couple of mouthfuls of Mac and Cheese there….PLUS my ‘healthy dinner’ whatever I constituted that as.

Fruit and egg bites–oh goodness. So easy to pop in the microwave on those crazy mornings!

Homemade chicken soup– so darn good!

They give you 3 different salad dressings to make.

Deli turkey roll ups.

Can of tuna in a salad!

Tea time with this little pack of goodies!! It curbed my sweet tooth.

Coconut Shrimp with zoodles omg this was my fave!

These helped my ‘salty craving’ and I am a huge chip lover.

Lettuce wraps. (side note, I passed these off as tacos to my family and there was shredded carrot, spinach and mushroom in there!)

The famous breakfast meatballs. I just made another batch yesterday because they are that good!

Sexy Steaks!

I was full after this meal!

I am obsessed with this breakfast!

I really enjoyed the homemade dressings with veggies as a snack.

Curry pork paired with zoodles! YUM!

While I cannot share the recipe, I can refer to my beautiful and amazing friend Cathy!! She is on Instagram, Facebook and isn’t someone who just slings food.  No, she does live videos, shares recipe ideas, and shows you how to use all of the ingredients.  She’s a working mom of 3 and just has such a huge heart to help others make meal time easy!

 

 

I am SO happy that I did this reset.

  • I lost and kept off 6 pounds!
  • My jeans/belt fit me again
  • I gained my healthy cooking confidence back in the kitchen
  • I put mine and my family’s health FIRST
  • I learned some new yummy recipes
  • I gained back self control over my eating
  • I felt great and had so much energy!
  • I learned that I do not need AS MANY carbs as I was eating, but I do need carbs

I firmly believe in 80/20 as I preach here from time to time.  Whether it’s a day or an entire week or month, I try to look at it as such: Did I eat whole, clean, real foods 80% of the time?  Did I allow myself treats/pasta/chips whatever 20% of the time?

I will say that it was a bit challenging to meal prep and keep up with all of the cooking. I gave myself some grace on the weekend and certainly the 2nd week.  It taught me the basics of what I needed and if I had a lot more weight to lose, I would have stuck with it more strictly, but I didn’t want to lose too much weight too fast.

Seriously, if you’re in a meal planning rut or wanting to cut the sugar/carbs, just hit up my friend Cathy!  I am not getting paid or any compensation for writing this, I honestly love looking back at my food photos and love spreading the word about good health.

What I ate Wednesday

I love being in the kitchen!! I don’t love dishes (bleh!) but I do have fun cooking, prepping, baking, and creating meals…and I love food.  I will never be a size 2 because I just love to eat!  I have been playing around with my meals, trying to figure out how food works with my body and what gives me the most energy.  I live by 80/20, and I will admit I feel like sometimes it’s more 60/40, so I need to be a little better about that!

I find it fascinating when others share their meals and food ideas, so I thought maybe someone would like to see mine! Here’s what a typical ‘healthy’ day of eating looks like for me!

Breakfast:

On a typical day I start with eggs.  If it’s a great day, I’ll have some avocado on hand for my ezekial toast! I am obsessed with TJ Everything but the bagel seasoning.  Two eggs over easy and some spinach and a slice of turkey bacon. Delish!  I find it beneficial to fill up on a hearty meal and I’m usually starving.

After I eat, I usually whip up some of this Beachbody preworkout.  I can’t drink coffee because of my reflux, but this green tea based caffeine drink gives me all the boost I need to take on the world–err–day.  Hubby gifted me this adorable pink Yeti and it’s my designated mom go go juice cup. I throw 2 ice cubes, fill with water and a heaping scoop of this liquid gold! I usually drink it between 8:30 and 9:00 am and it stays ice cold even longer if need be.

Post Workout:

I switched up my post workout shake back to an oldie but goodie, Muscle Gain.  I do love Shakeo but I don’t think it was the best right after I worked out.  I will use it as a meal replacement if needed.

Lunch

Lots of water and for lunch I try to keep carbs to a minimum.  Spinach salad, goat cheese, tomatoes, Italian dressing.  I also had some left over ground venison meat which had some seasoning in it.

Snack:

I usually get hungry again around 3/4 pm so I try to do a fruit and a fat.

Dinner:

For dinner this is on rotation every other week.  In the winter when it’s hard to grill, I use my crockpot a ton! Everyone loves a whole chicken, it falls right off the bone and there’s usually leftovers. I serve it with pasta or rice for Joe and the kids, and here I just used cauliflower rice.  I don’t love it but mixed with the carrots (honey, lemon, butter & basil) it was a yummy bowl!

After dinner (we usually eat no later than 7, usually earlier) I am DONE eating for the evening.  I am honestly pretty full and maybe will have some herbal tea, once in awhile I’ll have dessert but I try to not indulge nightly.  I will fast from dinner until breakfast–which is usually 8:15/8:30 for me, so I’d say on average it’s a 14 hour fast. I find that I sleep better when my body is not digesting foods late night!