Pancake Recipe

I’m not gonna lie. I’m usually a “Bisquick” pancake mom, but I ran out and tried googled a few recipes and came up with this!   While I didn’t try any, the family said they were the best yet!

I love making a big batch and then I just store them in the refrigerator (or freezer) and then I have some yummy warm breakfasts for my love all week long.  They love fun toppings like sprinkles, whip cream, maple syrup, chocolate and butterscotch chips and fresh fruit.

Let me know if you make these.

Happy Sunday!

Egg Roll in a Bowl (low carb)

Sometimes you need a quick and easy meal that’s healthy and has tons of flavor….enter in this “Egg Roll in a Bowl”! My bestie Ann is a Whole 30 fan so she’s always sharing her favorite go to meals.  While I don’t partake in Whole 30, I do believe my body does best with some carbs but mostly veggies and lean protein. This dish is simple and makes enough for lunches.  My husband has tried it and thought it was god, but he can’t do high fiber, so he can’t have a lot.  As for the kids, Brooke tried it and didn’t like it and Bradley straight up refused.

But I loved it! I’ve made it a few times, and it curbs any ‘Chinese food cravings’ you may get from time to time, without breaking the budget and the waistline.

You’ll need:

Coleslaw mix (buy the bag it’s so much easier!)

Garlic

Sesame Oil

Soy Sauce or alternative

1 lb ground beef (or turkey etc)

You can also add an egg, I didn’t want one this time around.

Brown the meat, add the garlic, stir in the sesame oil.

Add the coleslaw mix and stir in the soy sauce until it’s soften.

At this time you can make a well in the middle and add your egg in the middle & scramble.  You could also add green onion top.

Serve and enjoy!

Original Recipe

Meal Plan MONDAY

Happy Monday!

I am ready to eat super clean and focus these next few weeks on our health, as Christmas is fast approaching! We had our cookie party (blog to come!) and it was a grand success.  That said, I think everyone has a cookie/sugar hangover and this mama needs to up the fuits and veggies, lean proteins and push the water.

I also want to grab some more probiotics for the kiddos and some of this I do try to take a balanced approach, with mostly healthy food choices, but it isn’t easy.  My body does best with per meal- 70% greens/veggies, 20% lean protein & 10% complex carbs.  My *self control* has been a little, ok a lot off and my portions are out of whack. My husband however, can barely handle most fruits and veggies, so he needs a low fiber diet due to his Crohn’s.  My daughter will eat most things, and I have a fairly pick 4 year old who has been known to dramatically gag at the table.

This week I’m trying to use up some freezer items while still keeping it fairly healthy.  For things like the Cod, I plan on eating mine without the delish cracker crumbs and the shrimp scampi I will serve over cauli rice or zoodles!  I plan filling up on lots of veggies this week!

Garam Masala Chicken Curry 

Baked Cod w/ Ritz Cracker Topping

Easy Shrimp Scampi

Whole Chicken in a slow cooker (literally buy a whole organic chicken, sprinkle seasoning on top, add onion or garlic, cook on low for 6-8 hours until it falls apart!)

Drumstick Sheet Pan *Easy*

Pizza Night (Grab ready made crusts, I prefer cauliflower, and everyone makes their own pizza!)

Roasted Garlic Quinoa Mushroom (this will probably be just for me, but looks so yummy!)

Grape Kale Salad

What’s on your menu this week?