Daily Yoga

One of my 21 Day habits I chose is to do yoga daily for at least 10 minutes.  I always feel better after moving, and 10 minutes seemed doable and there are does I even…

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Quick Hello

I hope all of you had a lovely Easter weekend! We spent our up north in Canada! I’ll do a bit of a recap later on, but I wanted to at least say hello! It…

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Favorite Way to Relax

When the world feels like it’s spinning out of control, and it will at times, the best thing to do is stop– just take a time out.  I used to think in order to really,…

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