CBD Oil

I’ll preface this post by saying, I am not a doctor nor do I have any sort of certification in the health world.  I do however love sharing what helps my family and I feel our best.

My husband has Crohn’s Disease and has dealt with it since diagnosed at 17.  He’s been on all sorts of medications and steroids, eliminated certain food and drinks from his diet and really watches his stress levels.

He saw a HUGE change in his overall health this past year when he added CBD.  First and foremost, for the love of all things, IT DOES NOT GET YOU HIGH.  There is no THC in CBD, it is NOT the same thing as “pot or weed” as most of us know it.

I’m still “new” to CBD, but I wanted to document n

It does not have to be smoked.  You can use a vape pen, or a tincture or it can be an edible like these gummies.

56113247928__dbc941e7-9877-4082-9a12-53bf13a7add3-3800811481-1539530229448.jpg

The gummies my husband buys from a local CBDepot here in town.  They do taste yummy, but I don’t love the extra chemicals…

My husband was so kind and saved these for me to share, if you’re into visuals like this:

I know this is a bit blurry, but it explains how CBD can effectively work in our bodies.

I personally like this oil from Thoughtcloud, which I’ve seen others post about as well.  The quality is great and it’s super effective.  I started with this 750 mg bottle and just did a little drop under my tongue before bed each night.  I slept like a rock!!  I also noticed that my moods were a little more stable and the biggest difference for me was that typically the week before my period I was a MESS.  I’m talking, crying, angry, frustrated, hating the world, everything felt like it was crashing down on me.  I was making mountains out of mole hills and feeling like I couldn’t breathe. I really rely on holistic approaches, not that I’m against doctors and modern meds, but nothing that I was doing seemed to help.  I was getting ready to bring up my issue as possible PMDD at my next OB appointment because of how badly I was feeling.

Since adding this, I have felt SO much better.   It does take awhile (I’d say a few weeks for me) to start seeing a significant change. It’s not a quick fix, nor can you feel an immediate effect if you’re super overwhelmed or feeling a bit out of control.

I upgraded to the bigger bottle last time so that it would last me longer.

Does it make you sleepy?

I have taken it during the day and have had zero effects of feeling lazy, tired or unable to function. If anything, it has helped me focus and get whatever I was trying to accomplish, done.  I have even had really great workouts because of it!  You will not wake up groggy from taking it the night before either.

My husband and I have nothing but rave reviews about CBD oil.

img_9002

If you are interested, use this link to checkout Thoughtcloud! They are constantly running sales and promotions on their products.  I only wish I had started taking the oil sooner! Any of my friends who have tried it also have seen great improvements in their ability to sleep, better moods and less anxiety.  It is the FIRST thing I now recommend to people, along with Acupuncture, eating clean & healthy foods as well as exercise and rest.

Feel free to ask me any questions and I will do my best to answer you honestly, as always!

Wisdom Wednesday

I have been feeling the pull lately. That tug from the other side that stresses me, stretches me and causes a bit of frustration. I find myself gripping for something, and yet cannot seem to grasp.

I think I often forget my little children are just that. Little. They need, and need, and just when I feel like I have nothing left, I find myself just giving a wee bit more.

I feel exhausted and wonder if I’m actually doing anything right at times. I try so hard to enjoy everything– and I get so mad at myself if things aren’t going the way that I feel they should.

I truly believe that things come into our lives at the exact right times; maybe a book falls on the floor, a photo appears that speaks to you, or even something as silly as a you tube video appears on your phone.

HowJenDoes it channel is one of my favorites! I know I have shared her previously on my other blog; she runs her house like a pro, is a loving mother of two older boys and a devoted wife.  I sometimes watch her videos and get down on myself because, well, my house is not always spic and span like hers…toys are all over, crumbs are on the floor and the laundry is always piling up.

A few months back she made a video, for viewers just like me.  This hit me HARD this morning as I changed the sheets on our bed, sorted the laundry and picked up the kids’ rooms.  You can hear in her voice, how it cracks a little as she remembers when her boys were young–she shares what she remembers about that time.  Yes, it was hard and yes, it was a lot of work and she was exhausted, but the memories? They are there, embedded in her mind, that create her story of her staying home with her boys.

I’m living this right now.  I get to cuddle on the couch, wash their hair, make their day with hot cocoa and playing in the snow.  Everything is pure wonder, almost magic.  The innocence is surreal at times and although I am worn to the bone some days, these are the days.

These are the days we will look back on.

These are the moments I will miss.

Sometimes I try so hard to jump ahead and my word for 2018–BE–brings me right back down.  I need to just be their momma some days.  That’s all.  They don’t need much, in the grand scheme of life.  They need my love, they need to feel safe, they need to have fun, and of course they need structure.

This video even prompted me to stop and enjoy some lunch at the store before we picked up a few odds and ends.  Dining with a 3 and 5 year old is a bit crazy, but so much fun.

So if you’re a mom to young ones, maybe take a few minutes and watch Jen’s video.  One day this will be us, telling our younger mom self, we made it. The kids turned out great. Life is a beautiful and messy ride, and I wouldn’t have it any other way.