Favorite Way to Relax

When the world feels like it’s spinning out of control, and it will at times, the best thing to do is stop– just take a time out.  I used to think in order to really, “relax” I had to have hours on end or even a whole day.  While that is really, REALLY nice, it’s not that practical when you’re a momma of two littles, two crazy dogs, a wife to a hard working hubby and a business owner.

I have learned to ‘pause’ and steal away moments in my hectic day to relax.

One of my favorite moments was July 1st.  I woke up really early on a Sunday and told my husband I just needed a little quiet time.  I had no idea where I was going, but off I went.  I hit up Starbucks for my beloved Matcha Green Tea Latté and found myself at the beach watching the sunrise.  Being present in nature, especially with such a beautiful display of God’s creation, I was more than relaxed.

If I am home and can’t run off alone, I will sometimes make a cup of tea, turn on some quiet jazz music and put away/shut off the phone.  The act of making a cup of tea is so serene to me.  If I’m feeling lousy, a little English Breakfast Tea, half and half & tsp of sugar can cure pretty much anything.  A cute mug always helps!  I’ve got my eye on this one!

 

If it’s nice out, I’ll go outside to sip it.  Even if it’s only 10-15 minutes, just taking a little break helps me out so much!

Bradley doesn’t always nap, but if he does I force myself to sit down (around 2 or 3 pm usually) and take a break.  A healthy snack, some essential oils & tea are a perfect way to break up the day.

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I also will scroll through some uplifting quotes to try and straighten out my mindset.

I firmly believe what we think about, we bring about.

If you focus on what you don’t want, you will get more of that.

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I am the first to admit, sometimes I get too caught up in #goals and #hustling I don’t stop to appreciate the life I have.  I need the reminder to stop and pause.  It’s a must!

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Another way I love to relax is curling up with a good book.  This is my current read for my upcoming Book Club at the Wine Bar.  Feared: A Rosato & DiNunzio Novel

As per one of my last posts, I don’t watch a lot of shows on TV to relax, but I do have This is Us that I like.  (haven’t watched it much yet this season though!)

Blogging is a form of relaxation for me.

Pouring a glass of wine & cooking up a storm is pure therapy for me. It’s truly my happy place!

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I don’t do much crazy decorating, mostly because we’ll be moving soon and with two dogs and two kids, a lot gets ruined…but I do try to take time and make the house feel like a home.

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Cuddling with the kids is quite relaxing.  I also love snuggling with the pups when they aren’t too crazy, they too can be quite relaxing!

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Don’t get me wrong, a trip to the Spa for a facial, massage & pedicure are certainly some of my favorite ways to relax!  I just can’t afford to go there weekly, (darn!) so I find it so vital to sneak in ways daily to rejuvenate.  Filling my cup is so important to me.  When I provide self-care, everything runs a lot smoother.

What are your favorite ways to relax?

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