I have been struggling with consistent workouts for quite a while. I make excuses, things come up, either way I am ready to do something different.
My girl Lindsay is a Beachbody coach and she’s my go to for my happy mama juice energize which is the bomb!!
I am turning 38 this week and one of my goals is always to be in the best shape of my life. I am grateful for my body but I always wanted to do a little bit more. Have you seen these workouts? Have you tried anything like this? The concept is to work out 100 times in a row. It doesn’t mean you have to do every day, if you miss a day you can double up the next. The workouts are only 20 to 30 minutes and all of the sampling ones I have done and the prep workouts have been awesome!!
I’ll share more on these as I go. I still have my gym membership it’s just been a little tricky to get there with both kids in tow and our wonky non-routine summer routine! I am thinking I can watch these on my phone to inspire me when lifting too.
If you’re feeling lost, confused, or just don’t know what on earth to do, maybe getting quiet will help.
Maybe sitting with yourself, no distractions, no noise.
It’s hard to do, this I know. Especially when you’re a mama to littles, but when you get quiet, things get clear.
There’s beauty in the chaos, but to see it you might need to get still.
The more we appreciate, the more we can appreciate. Being grateful opens so many doors, it’s hard to imagine living any other way! Happy Wednesday friends!
- Happy Tuesday beautiful beings!! I finished reading The Friend Zone and it was seriously adorable and sad! It was a quick read and would make an excellent plot for a rom-com!
- I’m still doing my daily yoga and my body and mind feels so darn good. I am loving this 21 day habit I don’t think I’ll be able to stop at day 21!
We are enjoying summer and I have lots to share, but I just wanted to pop in and wish everyone a beautiful day!
Do you like to be alone?
Or out and about in the crowds?
Do you sit at home and sulk?
Or do you prefer it to be loud?
I’m a little bit of both, I like a mix you see.
There’s so much of me that likes it quiet,
and more that likes to be–
out on the town, dressed all fancy, sipping on pink champagne.
But cozy and calm, with a teacup in hand,
reading a novel in front a warm hearth is also where I prefer to be.