Crustless Egg Bake

A few weeks ago I shared a few quiche recipes (which are SO good!) but I just did a 10 day cleanse and cut out processed carbs, so I decided to try out this egg bake using ground turkey for the bottom.  — More on that cleanse later, but MAN cutting extra sugars and carbs make me feel so lean and great!!

I don’t know about you, but mornings can be crazy hectic, no matter how organized I am the night before, there’s something that pops up and needs attending to in the mornings.

I have my husband to get out the door–clothes ironed, breakfast made, lunch packed.

My first grader to get ready for school and catch the bus before 8:30.

Every other day my 4 year old has preschool.

Plus two dogs who need to be taken outside and fed as well.

Oh yeah, and there’s me!

This was awesome because it fed me ALL week.  I cut this into giant squares and it honestly filled me up.  I was able to run errands or workout and did not feel hungry at all.

Best part? You can use whatever veggies you have on hand!! Clean those refrigerators out people! I am really being more aware of how much food we have and trying to use it up before it goes bad.

Recipe:

Pre-heat oven 350

Brown the ground turkey (chicken, beef, whatever your preference!) and add spices.  I used herb de provence from Trader Joes.

Sauté veggies (if raw) until soft.

I used 4 eggs and I had 3/4 carton of egg whites left — stir in a mixing bowl.

In a 9×13 layer ground meat, then all of the veggies.  I double checked the fridge and found some broccoli leftover from a dinner so I threw that in as well!  Then pour the eggs on top.

Bake for about 25 minutes or until the eggs are cooked.

I salt and pepper to taste before I eat it.

You could add cheese, but again I was cleansing so I didn’t until I was finished. I did add a little goat cheese after I was done, and it was so good!

I love when I can make something ahead of time and simply warm it up.  You could probably freeze this as well if you don’t think you’d eat it every single day, but I didn’t mind since I knew it was filling and healthy.

Enjoy!

 

Five on Friday

I am linking up with Becky, Della,  Whitney,  and Tif for High Five on Friday!

1.) I am officially on Day 5 of my cleanse today.  Less bloat, more energy, no mindless snacking or shoveling all the things into my mouth.  No pumpkin chais—sad face– but I feel great! I honestly don’t remember the last time I cleansed, so that is usually a good indication of me really needing to ‘reset’.   I’d tell ya how much weight I’ve lost, but oh yeah, my scale died.  Bought new batteries.  That didn’t work.  So a new scale is on the way, thank you Amazon–can’t wait to try it out!  I really didn’t think I was eating ‘that bad’ but oh goodness, the sugar detox has been REAL!  All those starchy carbs, sugary lattes, cookies, cakes, breads, pastas…I was out of whack.  (PS my tank is linked here!)

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Post day 3 hump woo!

2.) Last 90 Days starts Tuesday!! I’m super pumped, and have been rocking the ‘Start Today Journal’ as part of my morning routine the last few weeks. I bought it back in November of last year, then Joe got really sick (we didn’t realize it at the time, how sick he was) and then holidays came and his Crohn’s was so bad that he ended up in the hospital.  I abandoned this little journal (and myself) and then found my Life Coach.  I spent so much time working with her until August.  I honestly just felt the need to pick it back up and start again! I can’t wait to fill it up!  I love it.

3.) Family Fridays.  I miss these.  I know kids need to be in school, but man the four of us have so much fun together in the Summer and on holidays!  Sure I need my mama breaks like everyone else, but I just love spending time with these two goofballs. I miss Summer already!  I am already dreaming and scheming how we will spend our holidays and breaks.  I want to visit more pumpkin patches, drink hot cocoa, visit the kids museum, go sledding…All the things!

4.)  We had another meeting to build our dream home.  We couldn’t find a sitter, so we were hoping that we could rely on some good old technology.  Unfortunately the cemented walls in the conference room made it for ZERO cell reception.  Meeting seemed to be a (very) small step forward (better than back?) and the kids did pretty well considering.  Onward and upward!  I am leaning into my faith on this one.  Building on your own lot is no joke! Patience is key and I continue to focus on my gratitude.  I was super frustrated after leaving the meeting, but then I turned on Joel Osteen (no, I don’t care if you’re a Christian and you think he’s no good, thanks though!) and as always, the very first sentence I heard him say, spoke to me.  God will take you through the fire sometimes, and he will make you fire proof. Other times, you will be delivered and not have to fight that battle at all.  I calmed down immediately and let go, to let God.

5.) ETST aka Kelle Hampton on the gram.  (Enjoying the small things). She’s probably my favorite account to follow.  She takes beautiful photos, is so creative and I just adore her.  She has three children and is so real, yet artsy.  Her page sparks joy, inspires and I never feel less than when being in her little space here on the internet.  She does this 15 minute shake down she shares on her stories and cleans up her kitchen, which resembles any families on an after dinner evening.  She’s great! I always leave her page wanting to be a better momma. She shared this last week and I MUST MAKE IT for my crew (and neighbor friends!)

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What’s Cooking Wednesday: Quiche

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Believe it or not, I’ve never actually made a quiche before! Joe’s not a huge fan, but I am realizing how crazy my mornings/ok life are and as much as I try to meal prep or stay on top of cooking, I could use a little help!

I had a craving for some quiche after watching some YouTube videos.  I picked up my pie crusts at Aldis, they came in a pack of 2. I decided to make two different ones and see how they came out.  I wouldn’t consider these “clean” because I did use pie crusts, half & half and cheese, but you could totally lighten them up!  (Use egg whites, go crust-less & switch to a fat free milk). I really enjoy a hearty breakfast since I workout, but I’d probably make it not so rich in the future. This would be perfect for a holiday breakfast or for a bunch of people.

Spinach Mushroom Quiche

1 pie crust

1 cup of cheese (I used cheddar)

1 cup of spinach & 1 container of mushrooms

3/4 cup of milk (I used half and half)

6 eggs

Salt & pepper to taste.

Set your oven for 375 degrees.

Slice mushrooms & sauté in a pan with a little cooking spray.  Add spinach and cook until both are soft/wilted.

In a bowl stir eggs & milk — salt/pepper to taste.

Pour mushrooms/spinach into pie crust.

Top with half of the cheese.

Pour egg & milk mixture over that.

Add the rest of the cheese.

Bake at 375 for 35 minutes.  I had set the timer for 45 but they were done before that!

Let it set before slicing into it. Enjoy!

Ham & Cheddar Quiche

1 pie crust

1 cup of cheese

1 cup of cooked diced up ham

3/4 cup milk (I used half & half)

6 eggs

Green onions (I just used one)

Salt & pepper to taste

Set your oven for 375 degrees.

In a bowl stir eggs & milk — salt/pepper to taste.

Pour ham & most of the cheese into pie crust.

Pour egg & milk mixture over that.

Add the rest of the cheese.

Top with green onions.

Bake at 375 for 35 minutes.  (I baked the two together, so again I had set the timer for 45 but they were done before that!)

 

Do you have a favorite quiche recipe?  Please share! I want to experiment with different cheeses and such.  Bacon, prosciutto, Canadian bacon, sausage, ground turkey are all great meat ideas too!  I think this is a great way to meal prep but also use up what’s in the fridge.

Falling for Fall

I figured I’d just share a few of my recent finds!

Aldi’s did not disappoint! From yogurt, to creamer & cream cheese there are lots of pumpkin spice yummies!

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We were in desperate need of some new (non chewed on) pillows, so Home Goods had these cuties!

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I saw this recipe floating around and my neighbor said it was super yummy in hot cider.  It’s the perfect sweet for an after dinner drink.  I bet it’d be yummy shaken with ice & served cold too!

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This color always makes me feel Fall.  I love a good red, and this is more like a red wine.

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I sent this to my hubby saying it reminds me of him!  He loves Summer as much as I do, but October (his birthday month) is his favorite time of year! He loves the spook, Halloween and all things Fall.

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He also found this photo and we are so blessed to live in a region where the trees really do look like this!  It’s honestly breathtaking and this photo made us smile.

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And let’s not forget Fall Fashion.  I have a whole Amazon storefront page of lust worthy items! From boots, booties, skirts, dresses, tops, sweaters—cozy and cute!

 

What are you falling for this Fall?

Currently

Watching: You Tube  I confess that yes, I have still been binge watching these meal prep videos, cleaning videos, housewife/momlife you tube videos! I honestly have picked up so many little tricks (Slow cooker liners!) and delicious recipes that it’s worth having them on in the background while I’m doing laundry, making beds, washing dishes, ya know the fun things in life!

Drinking: Chai Latte with Pumpkin Cold Foam. I hopped on the pumpkin spice train and am loving the iced soy chai with pumpkin cold foam from the Bux.  If you’re looking for less sweet, get only one pump of pumpkin, but if you wanna go crazy, enjoy the 2 pumps.

Wearing: Leopard Print. And I do love this leopard cardi from Amazon! It’s a bit of a different material, but it’s lightweight, buttons and perfect for these wacky Fall weather days! I sized up to a medium, as I feel like I have long arms.

Loving: Brooke started dance. She had so much fun! She’s in competition dance this year, so we have a lot to look forward to.  She’s got some sweet girls she’s friends with in there and loves every second of it! She already found out she’ll be doing a dance to Frosty the Snowman for a hospital to raise money.

Enjoying: My morning routine.  It’s been a whole week–wahoo! I’ve been setting my alarm for 6:00 am and pretty much getting right out of bed! I sneak downstairs, stir up some pre-workout, take my probiotics, & have some ‘do you time.’ I like to read one chapter of a leadership book (currently reading Mind Power) do my Start Today Journal & then I also make time to journal.  (My mood instantly improves after a few days of journaling!! Thank you again to Lindsay Preston, my life coach who truly helped me tap into my best self.)  I feel so much better after putting ME first in the morning to get my mind & heart right for the rest of the day.  It’s truly worth playing with!

Workouts: I’m back to the gym.  After a few months hiatus, I felt like I wanted to go back to the gym.  I loved being with the kids so much during the Summer and it was just so nice out, I didn’t want to be inside much! We were pretty active too, playing, riding bikes, walks…I have already done a Zumba class and even did some Beachbody on Demand right in the dumbbell area! I need to be told what to do but sometimes a whole class is too much.  It’s the perfect way to get out of the house, socialize a bit and get a quick (yet effective) workout in.  I love being back in a routine.

Reading: Fall Books for kids. I pulled out my Fall decor and have been letting Fall slowly creep in here and there.  I have seen some wonderful book recs on Instagram, so I decided to keep an ongoing list here so I could go back and see them and share them with you! I am excited to read them with my kiddos.

Laughing: Corny memesMy mom has always loved stupid silly jokes and I honestly do too.  I saw this goofy one the other day and shared it on her FB timeline.  I think laughter is truly the best medicine!