Mother’s Day Weekend

Friday was a date day!! Yippeee!  Joe and I had a few things to do, but we were able take some much needed kid free time and enjoy ourselves as well.  We were able to use up some gift cards at the mall and found some amazing deals on shoes, and enjoyed a quick lunch at Champps.

After that we were excited to check out this place!  They have fun smoothies and drinks and you can add CBD to them.

I had this lovely lemon ginger elixir and picked up some almond butter with CBD.

The kiddos both gave me their mother’s day gifts early so they wouldn’t die! Brooke grew this sunflower at school and drew an adorable drawing on this bag.

Bradley had Joe come in as his special person and help him plant this for me.

I just love these little gifts!

We also hit up Walmart Friday for new bikes for the kiddos, had a Polish dinner at some friends and picked up some herbs for the Summer.  Joe planted the basil in this box.

I also grabbed a few hanging plants for our deck; pink is always my favorite!

The sun was out a bit Saturday and though it was chilly, it was nice!

I try to stick with semi-shade plants since we don’t get a ton of sun when the trees fill in.

I thought this planter was cute!

Joe planted some of these pansies from the preschool fundraiser; aren’t they so pretty?  He also left the house around 9:15 Saturday and ran errands until around 4pm–I was able to work on my blog, life coaching and catch up on some of the dishes etc.

More herbs!

For dinner we tried out some drumsticks in the smoker (they were okay) and I did a little caprese salad and naan pizzas.

Sunday we went over to to see my Step-mom and to our surprise, my step-brother Tyler had flown home for Mother’s Day!  I didn’t snap may photos, as we were all catching up etc. but I did grab one of my little guy and I.

And the one who made me a mommy!

We got home just in time for Joe to cook up some dinner; I was craving Sirloin burgers and man he didn’t disappoint!  Toasted Brioche buns, smoked bacon, avocado and an egg.

Dreams are made of this ladies and gentlemen!!

I was able to end my day with a little rosé and while I did read this book a bit, I also finished up The Alice Network audiobook.  I can’t wait until the sun comes back out and I can do some reading out on our gorgeous deck!!

It was a great mix of Joe & Jenn time, alone time and family time this weekend.  Never long enough, I always want everyone around just a little more!! This weather is supposed to warm up towards the end of the week, but I fear I may have to bring in all of my plants as I read/heard the SNOW word.  Goodness.

I hope you had a great weekend and an amazing week ahead!!

Wellness Wednesday: Trusting the Process

Well, 8 days in and ish started getting hard.

I was able to keep up with most of my coaching work on a daily basis, despite going away to Toronto.  Luckily we had some down time in our gorgeous suite in the hotel.  I plugged in my headphones and made it work! It’s so so easy to quit when things get hard, but I promised myself to focus these 21 days and get it done!

My overall goal is to create a better work/life blend and to not be so stressed out and feel so chaotic.  I don’t like the stress that it creates and neither does my body!  I absolutely love my life, but I don’t like feeling spun out of control.

So how am I doing with that?  Ehhhh to be totally transparent and honest, I don’t feel like I’m doing that great.  I yelled Tuesday. (So much for being calm amongst the chaos).  I felt like that meme where Mary Poppins is all, “Let’s go!” and then 20 minutes later Batman voice yells “LET’S GOOOOOO!!”  It was a crazy early morning as Bradley had his final “Helper Day” at preschool, which I still had to buy snacks/drinks for AND I had his parent conference at 8:30.  Since I had made a choice to go to a favorite workout class the night before at 6pm, it made for a later bedtime.  I solo parent on some evenings as per my husband’s schedule, and for the last 6 years, I pretty much let the kids’ dictate my routine.  Well, since I’ve started putting ME first a few times more, it’s an adjustment for ALL.  I sometimes feel counter-productive, as in maybe if I just do what is always best for kids and husband, then I can keep the peace…but the reality is, I feel like I’ve woken up to a new light.  What if I die tomorrow? Did I get to do what I wanted to do?  I get that being a parent is all about selfless-ness and giving, giving, giving even when you don’t feel like giving any more, but I also see the need to fill my cup.

I used to think filling my cup was a once in awhile thing.  But I’m realizing I do need to give more attention to me, a lot more.  The “Do You List” has been SO helpful.  It’s been eye opening because I’ve noticed that I don’t feel guilty when I do the dishes, fold the laundry, clean the rooms, scrub the toilets, braid the hair, brush the teeth, iron the work clothes, cook the eggs, do the grocery shopping, prepare the meals, walk the dog, work on real estate, cuddle…but when I consistently do things that make me, just Jenn, not anyone else, happy, I feel bad. So I am learning to push through that uncomfortable feeling and see where it takes me. ** This is what Lindsay would refer to as your IMG (Inner Mean Girl) I didn’t think I had any (haha!) but once I listened to her videos, took notes and reflected I realized I am so a people pleaser and then some.

I’ve created my daily habit of meditating 5 minutes in the morning and 5 minutes at night.  I find the morning to be harder than night–I actually love listening to a meditation and falling into a nice quiet sleep…I am also noticing perhaps I would do better with a mid-day meditation?  I may play around with this.  My morning routine is not exactly pristine.  My body is fighting me for sleep!! (I’m blaming the uber hard workouts I do some days!) Either way, I am seeing the need for it. Slowing down is helping me A LOT!

I’ve also started saying a daily mantra: I live a calm and intentional life.  (I’m finding Rachel Hollis’ Start Today Journal methods kind of intertwining here!) Basically, you say things in present tense, as if they’re already happening.  There’s a huge brain connection (I’m not getting scientific here, but there’s huge research done on this!) Lindsay does a great job at explaining it in her course, so it’s not all hokey!

So all in all, in just a week I’m noticing huge differences! Even though I felt like I was struggling a bit yesterday (Tuesday) I love that Lindsay has a closed Facebook group where we can share our thoughts.  We were to share what we are grateful for, so I did, but I also was real and said how things were getting hard.  Her response, “I know you want things to change now, but it’s a process. Just keep showing up like you’re doing (even though you feel overwhelmed I know) and it will get better.”  I know that I needed to hear that because I always want to rush things and sometimes, most times, we need to let things go at their own pace and fall into place as they will.  I know I’m so, SO hard on myself and I need to lighten up (a lot.)

All amazing things happen outside of our comfort zone, right?  Well I am certainly stepping out of mine and cannot wait to see what’s to come.  Just don’t quit, right?

Fun Facts Friday

I figured I would just blog a quickie today!! I may have some newer readers around here so I wanted to share some fun facts about moi.

 

  • I’m the oldest of 3 girls
  • I went to a state college for my teaching degree
  • I taught English (grades 7-11 throughout 8 years) and loved it.
  • I met my husband on Match.com and MySpace in 2007 and we actually met and began dating in 2008.
  • We went on a cruise only after knowing each other a month!
  • We bought our first “fixer upper” in 2008.
  • We got married 7.10.10
  • Joe and I honeymooned in Amsterdam, Paris & Rome.
  • We now own 10 properties, plus our home and 20 acres of land to build on.
  • When I no longer wanted to teach, I became a stay at home wife.
  • After trying to conceive since August 2010, we were blessed with our first born on January 11, 2013.
  • She was the perfect baby ringing in 8 lbs 6 ounces!
  • I gained over 70 lbs during pregnancy
  • I became healthier and in better shape than before I got prego (thank you AdvoCare!)
  • 2 years and 6 days later, we welcomed our son into the world at 8 lbs 14 ounces.
  • It was shortly after baby boy that I realized how involved I had to become in our real estate. (All the paperwork!)
  • In 2017 we upped our real estate game and decided to offer rent to own homes.
  • I enjoy cooking gourmet meals.
  • I have no desire to go back to teaching.
  • I want to write multiple books.
  • My favorite color is pink.
  • I prefer cheese pizza over any other kind.
  • I hate sweet wine.
  • I’m obsessed with the moon phases.
  • We will own a lake house one day!
  • I used to hate working out but I really have grown to love it.
  • I kill all plants.
  • My body does best when I eat clean real whole food.
  • Traveling is one my favorite things to do.
  • Reading and writing help me process thoughts so much.
  • Dancing makes my soul feel soul good.
  • I can be shy but I’m pretty funny and outgoing once you get to know me.

Any questions? Ask me anything!

Happy Friday friends!

Weekend

Happy Monday! Both kiddos are off this week and I am not bad about it! Our dog has also gone to “puppy training school” so that is an added bonus around these (quiet) parts.

Friday was GORGEOUS! It was the first day where it truly felt like Spring.  It was sunny, warmer and not too terribly windy.  It did rain later at the bus stop, but we soaked up every moment of enjoying the nice weather until then.

I hit up the gym for a 9:15 Zumba class and it felt so great to move and shake.

We checked out this delicious taco joint in the city and holy guacamole it is a MUST do! I honestly love Fridays with my guys.

I tried the get the ‘cleanest’ thing on the menu, which was the Becca bowl.  It was loaded with veggies, lettuce, some rice, pico de gallo, beans, and I got both the baja fish and the shrimp to try.  Joe and Bradley ended up eating my fish, but it was a HUGE portion and so very tasty!

We took a little drive to look at houses and then ended up on a few walks around downtown.  High Falls is pretty cool looking from this pedestrian bridge.

It gets rather windy out on the bridge, but we got to see a train go by too so it made this dude’s day!

 

We were making the “Dino” roar noise here…haha!

 

We also took a quick walk down on the river.

Friday evening we ordered sushi via Grub Hub, booked our SUMMER VACATION plans wooo!!  The kids had a “picnic” dinner in the living room and it was very chill.

Saturday morning I hit up the gym for a quick sweat sesh.  I tried this new coconut water electrolyte drink.  It was pretty tasty!  I am usually not a fan of coconut water, but I enjoyed it.

Saturday night we had a fast dinner at The Rev, as we had plans to see a comedian at 7:30.  Cheers to the good life and all our big plans!

Tammy was HILARIOUS and my stomach is still a bit sore from laughing so hard!

After the comedy show we stopped by Radio Social next door.  There’s a bowling alley and some fun games to play.  The boys had quite the Jenga game going!  It was nice to get out and have some fun.

Sunday was rather uneventful, other than Joe dropping off Bailey at the trainer’s.  I whipped up a quick dinner with some ground venison. I kind of just googled “pasta bake” and added whatever I had left in the fridge. Result?  We loved it! The kids don’t seem to love pasta mixed with sauce and meat, but they did eat it.  I added cheese and pepperoni on top and call it “pizza pasta” in hopes they eat it haha.

After dinner the boys played legos and Brooke read her Kinder take home book to us.  After the kiddos went to bed, we wanted to watch a movie. (Note, we are the 1% who has never seen Game of Thrones!) We ended up with Wolf of Wallstreet, ya know because we have not seen it 50x already…but it’s all good because, you know, #leo.

It’s a chilly 39 today, overcast and rainy.  I guess it will warm up later in the week though!  I have some plans of working on my Life Coaching (more coming on that soon!) and spending some QT with the kids and I plan on hitting the gym later on.  Are you on Spring break? What are your fun plans?

Healthy Food Hacks

I’ve been making real efforts to eat mindfully & healthy again.  Trust me, I know it’s not easy to make every meal a homemade, from scratch, perfectly balanced etc.  I have however, really been listening to my body and eating my 5-6 small meals a day since I did my 10 Day Cleanse a few weeks ago. Here are some ways I work on keeping myself and my family healthy!

I believe in real food 80% of the time and give 20% wiggle room for life’s fun things, like french fries and sweets.  I also think top notch vitamins are important to keep us healthy and that all things begin and end in the gut!

Check out your local grocery store’s freezer section.  There are some amazing options for smoothies these days!! I added water and this was packed with lots of veggies, flax, hemp seeds, fruits etc.  I also noted it did not have a lot of sugar, but I failed to take a photo. oops!  It was super healthy and yummy.

Kimchi is so good for our guts!  Pre & Probiotics will help your digestive system get back up and running, plus it has a great flavor, so you can add it to so much! I love the simple snack of sourdough (also good for guts in moderation!)

Super easy breakfasts– Soft boiled egg & a packet of oatmeal.

I also love a good over easy egg with cooked spinach; I will sometimes use a little cream cheese on my ezekial toast to get that bagel feel haha! A little turkey bacon & Everything but the bagel seasoning and you’re good to go.

Sheet pan dinners are super quick and a great way to eat healthy AND use up food in the fridge.  I use whatever I have on hand, sprinkle some seasoning and bake at 375 for about 45 mins – an hour.

KIDS

I started utilizing a simple strategy for our meals last week.  Kids love meatballs, so I think I’ll do “Meatball Monday.”  I phoned it in and used frozen meatballs, threw them in the oven.  I served them “butter noodles” in this case I used whole wheat pasta, a little butter, salt & evoo.  I also gave the kids green beans for the veggie and some pasta sauce to dunk in.

Another fun/easy hack is to grab a muffin tray and fill it with all the things.  I try to use up anything we have leftover in the cupboard and add fruits or veggies too.  Bradley had requested a PB & J as well, so I made sure to have that for him!  This keeps them from asking me for a snack five million times! Plus, when giving my kids options, they are learning what healthy food is and ‘junk food.’ I don’t want them to fear sugar and junk but I also don’t want to make a big deal about it.  I teach them to eat til their bellies are full.  I think our approach works well.

Family pizza night!!  The kids LOVE helping out, so we grabbed some pizza crusts and created our own pizzas.  I love the cauliflower pizza crusts, so I made those for me.

We love the downtown butcher/restaurant McCann’s, but sometimes I just can’t handle all the buns, grease etc.  They have an amazing Butcher salad that is so good!! The dressing is bomb and their steaks never have any antibiotics etc.  Super yummy!

I saw this on Insta and I want to re-create it!! I am loving granola and smoothies, plus the new Advocare Bodylean does not have a weird protein taste—it’s a need for staying on track!

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This looked yummy too, so I figured I’d save it here to refer back to it.  Have you tried anything like this?

I’ve added collagen back into the mix again, because hello—I’m nearing 40 people!!

From the site:  Collagen is the most abundant protein in our body and helps give structure to our hair, skin, nails. However, as we age, the production of collagen levels in our body decreases. AdvoCare Glow Collagen contains 5,000 mg of marine collagen peptides that function to support our body’s natural collagen production.* Silica, sourced from bamboo extract, complements the collagen and supports the strength and elasticity of the skin.* Additional antioxidant Vitamin E helps to promote healthy skin cell function.*

Perfect berry taste to sip on while I read some of my new book!

I’m also crushing on these protein cookie dough bars!!  Some store bought bars hurt my belly but I never have an issue with these.

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Another hack I’ve been using is these tasty ready to drink protein shakes.  I will leave it in the car (on cold days, or in a cooler with an ice pack) and after a gym workout, I can easily refuel!

My gym routine- I take 2 catalyst before my workout (about a half hour) and then during my sweat sesh, I drink a rehydrate.  I was getting really dehydrated when I first joined the gym again, and I didn’t feel well at all.  Since upping the electrolytes, my workouts are better and I feel stronger!

Another fun drink I throw into the mix are the Advogreens.  I have the berry flavor and it’s tasty!  This is packed with probiotics and excellent for gut health.

We all know how much I love me some Starbs, but I think we can agree that too many trips will empty the bank account and make the pants not button!!

I love Lady Grey Tea with some hot water and then I’ll use my milk frother and steam some vanilla soy milk.  It’s so good!

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These little chocolate dipped almonds are great when I want a little sweet/salty treat!

What are some ways that you keep you and your family healthy while being busy?

 

*Follow my Instagram stories, as most of these photos were pulled from there!* JennDelleFave