#FactsOnfriday

  • TGIF!! I’m excited for a busy weekend– #embracingthechaos
  • It’s the last day of May; like whoa!
  • I feel like I’m winning at life when I close all my Apple watch rings & make my steps hit.
  • I need to stop eating ALL OF THE THE THINGS
  • I am LOVING my mani/pedi color!!
  • Having a me day was much needed.  (mamas, do NOT forget to #doyou!!)
  • Summer can hurry please!
  • My neighbor and I are using Pinterest to come up with some Summer Bucket List ideas for the kiddos.
  • This week/weekend are SO busy, but I’m still trying to enjoy the moments.
  • We have a wedding this weekend and we need to wear flats–SOS!! Where to find a pair stat?!
  • Joe’s been asked to speak at another AFG conference and be on the panel—New Orleans, here we come!
  • Next week I have a ‘book club’ meetup–cannot wait to have some girl time!
  • I can’t believe I only have the Summer and one year left with Bradley home with me. Where does the time go?
  • Summer songs are out in full force!! (Hello, “Bad Guy”)
  • I’ve been so bad at reading lately; I did get further into one during my pedicure today.
  • I’m overly excited for a spray tan (tan fat looks better than pale fat hehe)
  • We are looking for more houses to buy as we are almost at full capacity!
  • I’m obsessed with this Dandyblend faux coffee.  It tastes so good and helps fill that desire for coffee! It doesn’t give me reflux issues and I can drink it at night without having trouble falling asleep.
  • I’m still loving the work I am doing on myself (even when it’s hard, I know it will be so helpful and benefit me in the long run!)
  • Brooke had her dance rehearsal Wednesday and I balled.  My daughter was SO flipping amazing on stage and literally lit up the whole show. I am so proud of her!!
  • I’m listening to an amazing book called The Big Leap (e-book is free with Amazon prime!)
  • I’m in week 2 of my step-bet and still have a love/hate relationship with it.
  • The dogs love when I’m stepping because they get lots of extra walks!
  • Monday I start the Tastefully Simple 14 Day Reset.
    • No joke, I’m scared! Hahaha Only because I love me some grains. Like legit love. This will be tricky, but I have faith!
    • I’m not sure what will be harder, no vino or no starbs (sad face!)

Wellness Wednesday: Unstoppable Woman

I am woman, hear me ROAR!  Is it just me or does even the name of this course want to make you just jump up and scream?! In a good way of course.  Wowza ladies — I am entering into my 3rd week of The Become an Unstoppable Woman course with Lindsay Preston.  Can I just stop and say a few words?  And no, I’m not just blowing smoke, nor am I lying, but you guys, LIFE IS SO FREAKING GREAT!!!  Is it perfect?  Heck no.  I’m not looking for perfection though, I am working towards two (yup, just two!) goals at the moment.  These are my 90 Day Goals that I set with Lindsay on a personal VIP call with her.  (Totally worth every stinkin penny to get on that phone with this incredible woman!!)  Remember, a goal without an action is just a day dream. It’s important that your goals be measurable, attainable and within a time frame.

She took me step by step on crafting these goals.  The first goal kind of came out naturally as I had been thinking about it for a bit; I felt like it was something kind of gnawing at me from the inside out.  The second one took some time discussing with Lindsay thoughts that were swirling around in my mind.

My First Goal:

I will be able to communicate who I am at a level 10.  (scale 1-10) I will not hide/skirt around my needs/wants/desires.  At the end of 90 days I will be FREE TO BE ME.  I will live in my authentic voice and not worry about what others think about me. Right now I feel like my communication about me is at a 6; I am uncomfortable celebrating WINS and truly share what’s on my heart at times.

Mantra:  I am free to be me. 

My Second Goal:

By the end of Unstoppable, I’ll be at a 10 with my time management.  I will feel less chaotic, and there will be a flow with my days.  I currently feel like I’m at a 3– feeling unproductive, flying around the house/driving here, there and everywhere trying to keep up with everyone and everything with very little time “for me.”

Mantra:  My time is valuable. 

It took me some time to think of a good mantra, because I wanted it to be short and sweet, as well as effective!! I have noticed GREAT improvements with my mind just by repeating the original mantra I came up with in the Life Luvers course, I am worthy.  

{Remember you can still use code: JENN20 and save $20 and grab the Life Luvers course for just $77!!}

I will be totally honest and say that I kind of thought mantras were dumb.  I have tried affirmations before but they didn’t really do much for me and never really made me feel any different.  The only thing I can attribute this current success is that Lindsay’s course took me through a process (which is backed by neuroscience!) to really delve into my inner beliefs, subconscious thoughts and figure out why the heck I feel stuck!!

In module 1 we really discussed the need to write more.  Like a lot more.  Like every. Single. Day. More. 30+ minutes you should write and reflect.

Did you know writing can:

  • increase self awareness and you’ll feel less crappy?
  •  increase your thinking ability and you’ll be more authentic
  • “get you out of your own head”
  • reduce stress
  • open yourself up to self-love/compassion

I find it very odd when people don’t want to love on themselves, or think about what it is they truly want.  The biggest and most important relationship you can have is with yourself.  (I’m sure some will roll their eyes and say, no it should be with God but I’m not here to have a religious debate) and that’s fine.  But if God’s first, I sure hope you’re a super close second.  No one will be with you, in your mind, in your heart, and for the rest of YOUR LIFE.  If you’re unhappy, jealous, insecure, frustrated, feeling like the world is out to get your, mad at this person, ticked off about that…then you’ve got some work to do girlfriend. The good news? You don’t have to do it alone.

If anyone tells you that you shouldn’t work on you or ‘do you’ or spend time with yourself, I AM CALLING MAJOR BS!! That person most likely has some severe (and I mean SEVERE) IMG (inner mean girl) issues that she has not nor is ready to address.  I will say that it has been super hard for me to put myself first, as a mom and wife to a very busy/hard working man, I often leave myself off the to-do list.  I may not take the time to meal prep to eat like I should, invest time at the gym/exercise, enjoy quiet time with a book, write in my journal, tap my fingers on these old keys…and since taking Lindsay’s courses, something major has happened.  I feel as though I’m becoming who I am truly meant to be.

Another tool that’s been SO useful is what Lindsay refers to as “Do You Time.”

  • it is not selfish
  • it is needed
  • it is more than okay to prioritize yourself

My list of “do you time” includes things like:

  • Zumba class
  • blogging
  • reading
  • cooking/baking
  • walks outside
  • tea time
  • long hot shower
  • specific playlists (soft jazz or even some gangsta rap, depending on my moods!)
  • spa day
  • slowing down
  • taking photos

I’m so excited for this continued journey and am going to be opening up more on my next post about my personal ‘bullet holes’ aka, limiting beliefs that are causing me to not progress further.  They’re not fun to talk about, bring up, or even think about, but I am sharing my story here in hopes that it inspires another woman to be able to work more on herself.

I’ve been truly connecting with a divine presence lately and feel as though I am called to be more vulnerable, authentic and share some of my pains/hurts in hopes that it helps others.  If I can help even just one more woman out there, then I know my words here are not useless.  I am here to inspire, that is all!

(Sneak peek:  My timeline of my memories starts with me being born in 1981, my family, attending college 1999-2003, landing my dream job teaching, my parents’ divorce, a bad relationship/breakup, meeting my now husband, my Master’s degree, parental drama, and much more! I will reveal some of my ‘bullet holes’ from these memories.)

Don’t forget that Lindsay offers a free assessment for you to see if you’d be a good match to work with her and become a Life Luver or even better, an Unstoppable Woman! If you have any questions don’t hesitate to e-mail me jenndellefave@gmail and I’ll happily share more thoughts on this life coaching experience.

Weekend Love

Happy Memorial Day!

It was a gorgeous weekend here weather wise!  The 585 has finally broken its streak of rain and cold.  It may almost be June but we are so grateful that the sun has arrived and to get outside and feel its magical powers!

I hit up a Zumba class first thing Friday morning and then headed over to grab my niece for the weekend.  These three goofballs had SO much fun together and got along so nicely.

Joe had off so we took them to the Zoo (which Joe and I honestly don’t love seeing the animals caged up not living their in their natural habitats…but it is exciting to show the kids exotic animals.)

I have some exciting news to share too!  My friend Cathy with Tastefully Simple asked me (one of two!) people to do a 14 Day Reset Beta testing.  It’s a low carb meal plan and they provide all the recipes, snacks and menu plan!  I paid $150 for TS products (which I already know that I love!) and I will have to grocery shop for produce and meats etc.   I cannot wait to document and share my experience!

I took these three monkeys to the mall so that the girls could get matching outfits.  Of course they had just had lunch before we left, but were still HUNGRY for pretzels!

They also picked out a BFF necklace–do any of you remember these?! LOL

I felt a little bad because bubs wanted in on all the action, but as you may know, girls just have a special bond and secret handshakes.  I know he’ll have a buddy one day too, but he was always asking to be included and “take my picture too” it was so sweet.

In other news, my sister Brianna had her first Body Building competition!  She placed 3rd and although I couldn’t be there, I cheered her on in spirit! So proud of you girl!

The kids jumping for joy that Aunt Bri placed!

Saturday night I took some “do you time” in the kitchen.  I had my group coaching call and brought up one of my memories that had ‘bullet holes’ so it was important that I spent some time enjoying.  I’ll be sharing more on my bullet holes soon! Stay tuned!

I cooked up a bunch of veggies, peeled, sliced & roasted potatoes and had a pot roast in the crockpot.  I enjoyed some of my favorite (inexpensive) Pinto Grigio Cavitt and played some tunes.  The kitchen has always been my happy place and cooking/chopping/sautéing/stirring is always so therapeutic to me.

Joe got home from work and Brooke’s been practicing to ride her bike without training wheels.  She’s making it a bit of a distance before she tumbles, but I snapped this shot because it just makes me so happy.  Even though he’s still in his work clothes, he jumped right out of his truck to try and help her.  THIS is the man I married–ALL IN!  He doesn’t care that his nice Banana Republic clothes could get ruined.

We also had a little spa night!  I grabbed a few face masks and put them on the girls–Brooke thought it was the best thing ever!

Sunday we wore the Old Navy dresses! I actually scooped mine up last year, and the girls honestly picked theirs out first and I then said, I have one just like it! They were so excited to all match and it made for quite the photo!  We hit up The Revelry for Brunch.

How cute are they?

I told hubby we needed a selfie.

Again, Bradley wanting to be in on the action!

And what’s a #brunch without a mimosa? Just sayin.

Adri went home and we took a little Sunday drive.  The bay was a little cool, but it was so pretty out.

He’s always loved standing on rocks…

My sweet girl.  She actually got to feed them as some nice girls next to us had a big bag of bird seed/food to share.

Joe had to work all day Memorial Day but I enjoyed my time with the kiddos.  I had my coaching call in the morning (made sure to grab a Starbucks Latté so I could focus/recall alllll the bullet holes) and then we hit up a park, grocery store and did household chores.  Nothing crazy, and I felt rather depleted after recalling some ridiculous stuff I’ve been through.  We all have, I’m no different.  I’ll be opening up more on all that in the upcoming week, so if you’ve been feeling like learning more about the life coaching journey, stay tuned! I’m going to be as open and transparent as I can be!!

Have a beautiful week my friends.

Some Weekend Vibes

Happy Monday!

The front flowers look so pretty and so does our little girl!  This Spring weather has been so wonky, but we are enjoying when we can.

This little guy found these sunnies in the $1 bin at Target.  So cute!

We stopped up at the local Mall to see Brooke’s artwork! She made this adorable zebra that was put on display.  We are so proud of her hard work.  She always tells us that she’s an artist.

The weather was actually decent enough to hit up the Lilac Festival with some friends.

If this girl isn’t living her best life, I dunno who is!!

She really REALLY enjoyed the cotton candy.  (The little bit we allowed!!)

I made sure to take some tea time and a chat with my mama over the weekend.

We also spent a little time at the land before the storm rolled through!

Brooke had gifted me a Sunflower plant for Mother’s Day that she planted at school.  Joe and I wanted to plant it at the land since there’s always sun, and our current house is rather shady.  We planted it on the hill and no joke within 5 minutes, the kids played on it and crushed it…so I’m not sure if it will grow?! Oy!

I will say this mama is OVER the hustle and bustle and cannot wait to build on this beautiful land!  There’s something so special about being in the country.  I could just watch my babies play all day long here.

Make a wish!

Friday Quotes

It’s been a good week and here we are Friday woo hoo!  We are hoping to enjoy the warm weather (finally!!) and maybe hit up a local Lilac festival.  It’s a slow start to our Friday here and I’ve been doing work while sitting up in my bed.  Perks of being an entrepreneur I suppose!  It comes with a 24/7 job it seems, but the ability to pick and choose when to work our businesses is really nice.

I have a lot of quotes floating around on my phone so I thought I’d share them here as we enter a Full Moon weekend.  Something that I have been working on is really letting my authentic self shine through.   How long has it been since you’ve allowed your true self just be?  We are constantly bombarded through social media, TV, neighbors, co-workers, parents, teachers on how we should act or what we should think.

Listening to a podcast this week, I heard this quote and it is SO true! You need to do your research, but real estate is such a great way to start earning additional income. It will take time, but it will be worth it.

How true is this? Small actions daily will amount to loads of success!

Since working with my life coach Lindsay, I have been so in tune with what I want to bring to this world, the shift of not caring so much about what others think is finally happening and I truly feel like I’m living my purpose.

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Happy Friday friends!!