Friday Favorites (May Favorites)

I thought I’d just wrap May up in a big bow, since I barely blogged at all– oy! It’s all good. May started off with snow and cold, but here we are enjoying 90 degree days the last few!  So many great things happening around here, and as always I choose to focus on the bright spots.  Life is too short to only see the bad…so here are my favorites from the month! (Totally random by the way…)

I enjoyed this cute chick lit read!  It was my favorite from this author duo, but I still finished it and walked away fairly pleased.

This month has been a HUGE growth (mindset) for me.  It’s so true, if you feel like quitting, DON’T!!! Just keep going.  You are probably closer to where you want to be than you realize! I know it’s a crazy time right now, but NOW is the time you must take massive action and not rest (too much.) So many people are sleeping through life and missing out on making dreams come true.  Don’t let that happen to you!

Joe and I have still been doing our weekly lives on our Facebook & Instagram 585 Rent to Own pages.  Yesterday’s was SO much fun.  We shared our top 3 pieces of advice if you want to stop renting and start owning!  We are going to start going live on our Buying page next week as well.  We need to help as many folks as we can!

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This happened. Cue. The. Tears.  Bradley’s Pre-K teacher came to snap a few photos of him and the grad cap/gown.  Usually the kids get their photos done professionally but since the virus happened, photos did not.  I did not get to see Brooke in hers in real life, only in the photos so my mama heart had a small moment of sadness and also excitement! What a ride motherhood is!

The weather started getting nice and warm FINALLY!!   The fort thing never gets old.

This was a “Scavenger Hunt” activity.  Brooke’s teacher posted it as an assignment, so I need to make more of these!

Super simple: 

Find an object to put on your head.

Find something green.

Find a photo of your family.

Find your favorite thing.

My Sunny Bike came and I have ridden it the past 10 days!! Woot!

I’m still juicing my celery; not every day because I just can’t keep going to the store so much, but I’m on an every other day deal.  It has helped my gut SO much.

Haircuts happened for the boys!

I’ve gotta say the hot weather has been the BEST thing about May!! We can finally go outside and not only not freeze, but actually be nice and warm!  The kiddos are still adjusting but the ice pops always help! 

We took a little drive and walked around by High Falls one warm day and little man decided to wear daddy’s old button up shirt. He tried it on for his Pre-K graduation (we may be gathering in a parking lot to at least clap for every kid, we’re not sure) but he is so cute when he’s wearing it!

Warm weather = lots of grilling meals!  We just set up shop outside and eat around the grill, it’s the best! Grass fed beef with a slice of Swiss on lettuce for me!  Don’t forget the ketchup, mustard, pickle!

I also shared an easy family favorite on IGTV as well! I made Everything But the Bagel Green Beans &   Giada’s Turkey Meatlaof .  I thought it’d be fun to share more on Instagram so feel free to follow along! Jenn’s Instagram

I had extra hot dog buns so I did butter them and added Garlic Garlic Tastefully Simple seasoning and broiled for Joe & kids.

A side of Rice

My dinner! I did enjoy some Yogurt Blue Cheese Dressing.

Be sure to check out my video for a few swaps!

And this just made me chuckle. I was such a Sesame Street kid growing up, this just seems so fitting for this crazy year that is, 2020.

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5 Healthy Hacks

 

Since I just shared some of my workouts with you, I thought I’d compile a quick refresher on some healthy hacks for life, especially life in quarantine! If you feel like you’re falling more into the slumps or down in the dumps, you may just need a few tweaks to your daily routines.  I find that if I get off track, I need to stop and look at where my energy and time is going. 

  1.  Move your body AT LEAST 30 minutes every day.  Break it up if you have to! 5 minute stretch in the morning, 10 minute yoga break mid day, 15 minute walk after dinner. Boom, done! Or do a dance session, lift some weights, hop on your spin bike, play some tennis or run after your kids!  Just do it every single day.  You’ll quickly find how great you feel, and want to move more!  If you have a dog, make it a goal to walk the dog first thing in the morning and once again in the evening.  Once you’ve gotten into that habit, don’t count that as a workout, but just as a daily routine. Watch your body start changing immediately! 
  2.  Drink that water!! If you’re not drinking at least 1/2 your body weight of water or more, you are most likely not getting enough H20!! I’m not talking your teas, coffee, pop, whatever…straight up water yo!  Buy yourself a cute new water jug or one that keeps your water extra cold! Cut some fresh fruit, stick some mint in there, do whatever you need to do, but get more water. It will help your skin glow, your digestion flow, and you may even eat less since you’re probably more thirsty than hungry when you go grab that extra snack.  I’m also trying to drink a huge cup of water before a meal so that I don’t overeat as well.
  3. Enjoy SOME sweets. Fruit is not evil!  I find that if I eat enough fruit throughout the day or cut some up at night after dinner, I don’t find myself wanting to eat a whole batch of GF cookies.  One or two cookies won’t kill your vibe, but reign it in. I will even have a few chocolate/butterscotch chips with some tea if I really want.  Do not deprive yourself, or you will end up overeating.  Have a glass of wine or a white claw. It’s ok! Just try not to have 3+ or you’ll just undo the work you’ve done.  Remember we are in a wonky time so if you take away all the fun things, you may just quit and that’s no good.  If you do over-indulge, tomorrow is a new day.  Do not stress *we don’t need that cortisol raising any more than it is!
  4. Eat the rainbow!! No not skittles, but rather fill your plate each meal with as many colors as you can.  Breakfast I try to get my spinach (green) tomatoes (red) eggs, avocado, blueberries or strawberries….you get my drift.  If you find yourself eating all bland foods at each meal, you may not be getting all of the nutrition your body needs and you’ll crave it and cave in other areas.  Now that Summer is almost here, those fresh fruits and veggies will be abundant! Keep those carrots handy, celery, berries, and salads are so great on a hot sunny day!
  5. Gratitude.  I know you’ve heard it a million times but if you just take a few minutes in the morning, or at night, or both, to find a few things in life you’re thankful for, life does seem to have a funny way of turning around! I try to write in my Start Today Journal daily but if I don’t, I will still take time to reflect and count my blessings.  If you start focusing on all the bad, negative, how things could be better, than that’s all you’ll see.  Trust me, I know because I fall into that sometimes too.  But I try so very hard to have a happy headspace and focus on the good!  It’s amazing how much good will come back to you!

My Week in Workouts

Oh hey there friends!!

Sorry about going MIA there for a bit.  I don’t know how or why but something happened with my domain and long story short, my blog site and WordPress platform were not working.  Life has been busy (when isn’t it?!) and so I was finally able to get it fixed and now have found the time to come back! I have so much I want to share, since life in #corn-teen has been oh so crazy!

I’ll just start really quickly by saying we are all doing well, staying healthy and like I said, keeping busy! The weather has FINALLY taken a turn for the best so we are soaking up all the sun and fresh air we can.  With that, I have really decided NO MORE BS when it comes to my body, health, and workouts.  

If you’re struggling with some extra lbs, no stress!  These last few months have thrown everybody for a loop, so first and for most, give yourself grace and love your body.  It’s so important to keep a positive mental attitude with health and wellness and I know it’s not always easy.  I started baking a ton–which I love–but I was also eating a ton and not moving my body like I should and I finally said enough! 

If you need some motivation, I thought maybe seeing my baby steps back into workouts would help someone.  I also realized how much I have been doing and that I need to record these WINS so that I can continue feeling my best.  It’s not so much about fitting into my Summer shorts (that definitely has something to do with it!) but more importantly I love feeling well.  

Here’s my “Week in Workouts” from last week!

I will say that I have jumped onto the Peleton App bandwagon and for GOOD reasons!  (No, I do not have a Peleton, you don’t NEED any equipment to enjoy this app!) It tracks your workouts so you can easily look back and see what you did and when. I love their workouts, the instructors are super motivating and fun and the classes are short and they work!  There are levels for every person no matter where you are in your fitness journey.  

Monday 5/18 – 30 Minutes Hip Hop Bootcamp & 10 minute body stretch

Tuesday 5/19 – 20 Minutes 90’s Fun Walk & 20 Minutes Beginner Spin Ride (I did purchase a Sunny Spin Bike)

Wednesday 5/20 — 5 Minute pre-workout stretch & 20 minute Feel Good Ride

Thursday 5/21 –20 minute Bodyweight Strength & 20  minute Beginner Ride & 5 min post ride stretch

Friday 5/22 — 20 min Beginner Ride

Saturday 5/23 — Active rest day — 20 min Pop Fun Walk

Sunday 5/24 — 20 min Beginner Ride & 10 mins arms toning

As you can see, these were not hour long workouts.  I didn’t push myself to the point of exhaustion. I just did a little bit each day and that’s what I’ll continue to do as I get stronger, I’ll do more!

I know it’s hard to just start, but if you just do something little every single day, it does get easier!! And you know what? Endorphins are REAL!! I always feel better after a quick spin sesh and getting my body worked up/sweat those toxins out and it truly helps me with the rest of my life.  I feel like I am a better mom, wife, daughter, friend and human when I put my beautiful body God gave me to work! We are not meant to be stationary. We are made to move. 

What’s one way you’ll sweat this week?! I try to share more motivation on my Instagram stories daily.  I also check in with some of my friends to try and encourage each other to move it.  My sister is also incredible motivation as she has begun training for another body building competition. 

There is no better time to begin, than now.

You’ve got this!!

Friday Favorites …

Well it looks like I managed to DELETE my entire post of words.  I think I did it from my WordPress app (which is wonky) and since it takes me about an hour or more to write a blog like this, for now I will repost my photos.
I’m hoping to recover my words (from memory) but until then…sorry!

 

Tip Tuesday!

I am sure that I am not the only one that’s wanting to make her space cleaner, prettier and well kept, especially right now when all we see are these 4 walls 24/7!  I am working on the cleaning thing.  Juggling the homeschooling, a growing business, cooking all the meals (no takeout here!)  I am open to trying new methods of staying on top of things, while trying to not lose my mind! 

I actually found this tip on one of my favorite You Tubers Instagram account, Laura Vitale. I just adore her and she shares so many amazing cooking recipes! She (unlike me) loves cleaning and such, so as I embrace this more, I figured why the heck not?!  Watch me turn into an OCD cleaning freak after quarantine!

You will need just a few items to clean your micro-fiber (suede) fabric:

Dish Soap (tiny bit!)

Scrub brush

Fabric softener (Again, tiny bit but this time for the scent!)

Step 1:

Fill a bowl of water with a little dish soap, dip the scrub brush and go at it! 

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Step 2:

Fill a second bowl with water and a little bit of fabric softener.  Then, take a cloth and make those gorgeous swipes and lines! *see bottom photo

I just love the scent of this kind.  (I’m sure you could do essential oils too, whatever floats your boat.)

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**Disclaimer, try it out on a tiny bit of your fabric before you go crazy!**
Before:

I’ve tried keeping towels on the chairs, but I gave up on one in particular.  Yes, more spills and drips may have happened on someone’s chair in particular and his chair was a TAD worse than most. (Do I love showing you this photo? NOPE.  But if I can help another desperate mama who feels like everything is out of her control right now, then my ego can take a hike. Real life people–sticky little fingers, food, drinks, dogs–oh my!)

After:

Voila!

As you can see, the far left chair still needs another rub down (no names mentioned, but the one with the littlest hands seems to be the messiest!)  I set them outside in the sun to get that extra Vitamin D and dry a tad faster.  

Verdict?  Totally impressed.

*see those swiping lines?! #swoon
So now that the fabric on the chairs have been handled, I’m working on mastering the laundry situation. I’ll report back to you if I can indeed wash, dry, fold and put away one load a day.  It’s worth trying!
What house cleaning tip can you share with me? I am ALL ears!